Acai berries today are called almost magical. It is hard to believe in the veracity of this, but it is in many ways true! To believe this, it is necessary to consider the basic qualities of this "rejuvenating apple".
Acai berries grow in the rainforests of Central and South America, such as Brazil. Acai grows in bunches of 700-900 berries on palms, the height of which can reach 30 meters. It became known about the beneficial properties relatively recently, but it's a pity, because the list of useful properties of this berry, similar to the usual black currant, is really amazing!
The miracle berry is an amazing source of antioxidants, because its juice contains the essential vitamin C. That is why acai berry juice is so useful for colds.
Also, scientists have proven that acai berries, in which, in addition to vitamin C, iron was found, have a beneficial effect on the condition of the skin.
They say that this berry is very useful for losing weight, although this statement is rather controversial, because the calorie content of berries is almost 200 kcal per 100 grams.
It should be noted that the berry is not useful for everyone. For example, the berry is not recommended for people taking vitamins, especially vitamin C. So it will not take long to get hypervitaminosis, because there is more than enough vitamin C in acai!
Since the benefits of acai berries were recently proven, a large number of scammers immediately appeared, offering to buy acai berries or supplements based on them at low prices. If you believe the Internet, the average price of a kilogram of berries in Moscow is 250 rubles. It is worth noting that such a cost is impossible, which suggests that completely different products are sold under the guise of acai.
The best recipes for dishes, or rather drinks made from acai berries, are vitamin smoothie recipes. There are a lot of recipes, so everyone can choose a recipe to their liking.
