Chicken salad with bell pepper turns out to be very fresh and juicy, while it is hearty and can become a full-fledged lunch or dinner. It is thanks to the sweet pepper that the salad acquires special freshness and will be popular with your household.
It is necessary
- - chicken breast - 1 pc.;
- - onions - 1 pc.;
- - carrots - 1 pc.;
- - bell pepper - 2 pcs.;
- - hard cheese - 150 g;
- - sour cream - 150 ml;
- - champignons - 300 g;
- - celery - 1 stalk;
- - butter - 1 tsp;
- - mustard - 1 tsp;
- - pepper, salt - to taste and desire.
Instructions
Step 1
Boil the chicken breast with carrots, celery stalk and onions. In this case, you can use the resulting broth to make soup or freeze as needed. It is better not to salt water when cooking chicken breasts; in the future, you will add the required amount of salt directly to the salad itself. You can also cook chicken breast in the oven at 180 degrees: wrap in foil and pre-rub with salt, pepper and any spices.
Step 2
Cool the finished chicken at room temperature and cut into cubes of the desired size. Sweet Bulgarian singer rinse, cut in half and core, cut into cubes. In the event that you take peppers of different colors, you will also get a very beautiful salad.
Step 3
Wash the mushrooms, peel, chop and fry over low heat for 5 minutes in butter. Grate hard cheese on a coarse or medium grater.
Step 4
Combine all ingredients in a large salad bowl and season with salt and pepper to your liking. Combine sour cream with mustard in a separate container. This sauce is used for salad dressing.
Step 5
Now the ready-made chicken salad with bell pepper can be laid out on plates, add the sauce and serve. The calorie content of such a dish is 106 kcal per 100 g.
Step 6
This salad can be made low-calorie: for this, take a skinless chicken breast, sour cream and cheese with a minimum amount of fat. An apple fits perfectly into the list of ingredients for this salad. Depending on your desire, take an apple that is not too sweet or sour, peel it, core it and cut it into cubes.
