Grapefruit can be called the only one that is not an allergenic fruit among citrus fruits.
FACT # 1
The name of the grapefruit is derived from the English jrap (grapes) and fruit (fruit), as grapefruit fruits are often harvested in bunches, thus resembling bunches of grapes.
FACT # 2
Griffis Hughes, a Welsh botanist priest, was the first to tell the world about grapefruit in 1750. He called this fruit the "forbidden fruit". Later, the grapefruit was called the "little sheddock" because of its resemblance to the pomelo, which was then called by the name of the English captain Sheddock. In 1814, traders in Jamaica renamed the fruit grapefruit.
FACT # 3
Graperuit is one of the top twenty fruits that delivers a variety of nutrients to the body with minimal calorie content. It contains only 39 kcal. in one half. Many connoisseurs associate grapefruit consumption with weight loss. Although scientists still cannot agree on whether this is due to fat burning properties or the effect depends on the low-calorie diet, which usually includes this fruit.
FACT # 4
In the countries where this citrus crop is grown, the "Grapefruit Gathering Festival" begins every year from February 2, which is celebrated very cheerfully and celebrates for several days.
FACT # 5
Citrus aromas have always held a special place in perfumery. Grapefruit, on the other hand, acts against their background as a real stimulator of vital activity, giving strength no worse than the aroma of coffee. Essential oils with the scent of grapefruit are good for those who want to constantly feel awake.
FACT # 6
There are over twenty varieties of grapefruit, which can be divided into two main groups: white (or yellow) and red. Moreover, the more red tint in the pulp of grapefruit, the sweeter it is.
FACT # 7
Despite the general health benefits of grapefruit of all colors, it is the red fruit that is considered to be the healthiest. They contain more beta-carotene and antioxidants, including lycopene. It actually serves as a color identifier for the fruit.
FACT # 8
The white core and septa in grapefruit pulp are a treasure trove of antioxidants, avian substances and soluble fiber that affect our feelings of fullness and blood glucose response.
FACT # 9
Grapefruits become as fragrant and healthy as possible at room temperature. But if you do not plan to eat grapefruit right away, then it is better to put it in the refrigerator. In the refrigerator, grapefruit can be stored for up to two to three weeks without losing its beneficial qualities.
FACT # 10
Grapefruit is 92% water, making it one of the most moist fruits on the planet. The inclusion of just one graperuit in the daily diet of a person can reduce the degradation of the body.
