Linden flowers are rich in nutrients and vitamins: C, B, A, carotene, tannins, flavonoids, essential oils, glycosoids, phytoncides. Linden tea helps to improve well-being, protects against colds, and warms in cold weather. It contains calcium, magnesium, aluminum, iron. What else is linden tea useful for, how does it affect the human body? Let's figure it out.
Flavonoids, which are part of flowers, have antiallergic, antioxidant, anti-inflammatory effect.
Linden has bactericidal and antiseptic properties. It has a diuretic and pathogenic effect. Reduces high fever, with a strong cough, helps to remove phlegm.
Linden tea improves well-being in case of colds or viral diseases. It has a general strengthening effect on the body, increasing its resistance to viruses and infections.
Tea warms with hypothermia, prevents the development of colds. It also has an excellent effect on the blood circulation process, improving the functioning of blood vessels.
Linden tea with honey is a folk remedy for the treatment of pharyngitis, bronchitis, tonsillitis. It perfectly removes harmful substances from the body, prevents the appearance of extra pounds, and enhances metabolism.
With cystitis and pyelonephritis, linden has a beneficial effect. It is also recommended to normalize the work of the intestines and stomach, improve digestion.
Drinking linden tea can help maintain a regular menstrual cycle.
It soothes, normalizes sleep, restores emotional balance, relieves insomnia.
In addition, linden tea is also a wonderful cosmetic product. It is able to make the skin supple and smooth!
This is why linden tea is good for you, so be sure to have linden blossom tea from time to time. Just do not abuse it - it can lead to exacerbation of heart disease or visual impairment.
