Linden inflorescences are used for medicinal purposes. Linden tea has anti-inflammatory, antipyretic, diaphoretic, expectorant, diuretic and mild sedative effect, stimulates blood circulation. That is why it is useful to drink linden flower tea for colds, sore throats, bronchitis and the presence of inflammatory processes in the body.
It is necessary
- - dry linden flowers;
- - raspberry fruits;
- - elderberry flowers;
- - peppermint leaves;
- - coffee grinder.
Instructions
Step 1
With angina, bronchitis, pneumonia
Pour 1.5 tbsp. linden flowers with one glass of boiling water. Leave for 20 minutes, then strain. Take 1-2 glasses at night. For coughs and sore throats, you can use this infusion as a gargle.
Step 2
High temperature
1 tbsp dry linden inflorescences, pour a glass of hot water. Put on the stove, simmer for about 10 minutes. Strain the resulting broth. It stimulates perspiration, has antipyretic, anti-inflammatory and expectorant effects. Take 2-3 glasses at night.
Step 3
Linden Blossom Mixes
Mix equal proportions of linden flowers with raspberries, elder flowers or mint leaves. Take 2 tablespoons. the resulting mixture. Pour a glass of boiling water, bring to a boil, boil for 5 minutes. Drink the strained broth hot.
Step 4
With urolithiasis
2 tbsp lime blossom, pour two glasses of hot water. Put on the stove, boil for 10 minutes. Drink 2 cups of the broth at night. Helps with cramps in the urethra, reduces pain. It is also useful to take a steam bath with linden brooms.
Step 5
With obesity, metabolic disorders
Grind dry linden flowers in a coffee grinder. Take the resulting powder 3 times a day, 1 teaspoon. It normalizes metabolism, improves digestion.
Step 6
To improve lactation
1 tbsp Pour a glass of boiling water over linden leaves or buds. Cover and wrap with a warm towel. Insist 30 minutes. Take before meals, 3 times a day.
Step 7
Soothing bath
Linden broth can be added to the bath, it will help to relax, relieve nervous tension. Pour 100 g of linden flowers with two liters of cold water. Put on fire, cook for 5 minutes. Remove from heat, let it brew for 10 minutes. Strain the broth and add it to the bath. Wash your body with soap and water before taking a bath. Take a bath with linden tea for 20 minutes. The water temperature should not be very hot, around 37 ° C. Along with taking a bath, you can drink linden tea, which also has a calming effect on the central nervous system.
