Seaweed is a household name for kelp algae, the best natural source of iodine, which is so necessary for modern people. The use of seaweed regulates blood clotting, lowers blood cholesterol levels, the risk of developing cardiovascular diseases, improves the functioning of the gastrointestinal tract, and strengthens the immune system.
It is necessary
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- Recipe number 1. Seaweed casserole. Ingredients: boiled seaweed 500 g
- eggs 2 pcs.
- butter 4 tablespoons
- salt to taste.
- Recipe number 2. Dumplings with seaweed. Ingredients for the filling: fish fillet 500 g
- seaweed 300 g
- ground black pepper 0.5 teaspoon
- onion 100 g
- salt to taste. Ingredients for the dough: wheat flour 500 g
- purified drinking water 200 g
- eggs 2 pcs.
- vegetable oil 1 tablespoon
- salt 0.5 teaspoon.
Instructions
Step 1
Recipe number 1.
You can not defrost the seaweed, but immediately cook it. Moreover, it is boiled in three waters: brought to a boil and boiled in boiling water for 10-15 minutes.
Step 2
Finely chop the boiled cooled seaweed and fry in butter.
Step 3
Whisk 2 eggs together.
Step 4
Transfer the cabbage to a baking dish, top with beaten eggs, and season with salt.
Step 5
Place the dish in the oven and bake until tender: about 20 minutes.
Step 6
Melt the rest of the butter and pour over the cooked casserole.
Step 7
Decorate the cabbage casserole with lemon wedges.
Step 8
Recipe number 2.
Filling:
Boil the seaweed and rinse it with cold water.
Step 9
Scroll the fish fillets, seaweed and onions together in a meat grinder.
Step 10
Add salt and pepper to the minced meat.
Step 11
Dough for dumplings.
Pour flour into a deep bowl, break 2 eggs, vegetable oil and salt water there. Mix the ingredients gently with your hands.
Step 12
When the dough is tough, place it on a floured table and knead. The dough should be smooth.
Step 13
Roll out the dough into a 2 cm thick flat cake.
Step 14
Cut out round dumplings from a large tortilla.
Step 15
Fill the dough with minced seaweed, roll the dumplings.
Step 16
Cook the dumplings in lightly salted water for about 20 minutes.
Pour the finished dumplings with seaweed with melted butter. Sour cream is perfect for this dish.
