During the disasters at the Chernobyl nuclear power plant and Fukushima, there was a huge leak of radiation into the environment, which can still affect our health. To protect yourself and your family from radiation, avoid eating Pacific seafood. Radiation is stored and transmitted through the food chain. For example, if a cow feeds on grass poured with rain from the Pacific coast, then her milk will be contaminated with radiation. Of course, this is very difficult to avoid, but fortunately there are foods that can remove accumulated radiation from the body. Here is some of them.
Instructions
Step 1
Pectin is a dietary fiber that aids in digestion. Research has proven that apple pectin can reduce radiation. After the Chernobyl nuclear disaster in 1987, doctors used apple pectin on those affected to reduce the effects of radioactive cesium. Pectin helps to get rid of heavy metals, including radioactive strontium-90.
Step 2
As algae cleanse the waters of the ocean, they also cleanse the human body. Radioactive isotopes have been proven to be neutralized with algae. After the Chernobyl disaster, spirulina and chlorella were used to reduce radiation levels in those infected. And also their use increased the survival rate of animals that received lethal doses of radiation.
Step 3
Carotene-rich foods such as sweet potatoes, yams, carrots, beets, squash, cabbage, greens, beets, and spinach help prevent carcinogenesis (tumor development). In addition, natural carotenoids protect human skin from UV radiation.
Step 4
The cabbage or cruciferous family includes broccoli, cauliflower, arugula, Chinese cabbage, radishes, and others. These vegetables contain caffeic acid, which has been shown to protect lymphocytes in the blood from gamma radiation.
