Stuffed tomatoes are one of the easiest and most delicious snacks. And also stuffed tomatoes can be prepared instead of a high-calorie dinner, because this dish contains only 210 kcal.
It is necessary
- - tomatoes 4 pcs;
- - Feta cheese 200 gr;
- - pear ½ part;
- - a sprig of rosemary;
- - mint leaves 2 pcs;
- - honey 1 tsp;
- - olive oil 2 tablespoons;
- - ground black pepper.
Instructions
Step 1
Rinse the tomatoes thoroughly and cut them in half across. Using a teaspoon, carefully remove the pulp of the tomato.
Step 2
Crumble the feta cheese. Cut the pear into small cubes. Tear off the rosemary and mint leaves, rinse with cold water and chop finely.
Step 3
In a bowl, combine feta cheese with herbs, pear, tomato pulp and honey. Season with black pepper
Step 4
Preheat the oven to 200 degrees. Fill the prepared tomato "cups" with the resulting mixture, lightly pour with olive oil and bake in the oven for 15 minutes. Stuffed tomatoes can be served hot or cold.
