Kiwano is one of the most beautiful overseas fruits. It is also called African horned cucumber or horned melon. This yellow handsome man with cute horns has recently been registered on the shelves of Russian stores, confusing some customers. What is this miracle fruit and with what is it eaten?
The homeland of Kiwano is Africa. However, today it is grown in New Zealand, Israel and Latin America. This fruit grows in the same way as ordinary cucumbers, and their appearance is very similar. Kiwano in its shape strongly resembles a thick yellow-orange cucumber, the peel of which is decorated with soft thorns no more than a centimeter long. Inside the kiwano is an emerald, jelly-like flesh teeming with white seeds that you can eat.
Kiwano benefits
Kiwano pulp is saturated with vitamins C and B, as well as organic acids, sugars and mineral salts. Its use has a tonic and refreshing effect. This fruit can perfectly quench your thirst. Kiwano is low in calories: there are only 20 kilocalories per 100 g of pulp.
How to choose Kiwano
You should buy undamaged fruits, elastic to the touch. Sluggish fruits should not be taken. As they mature, the Kiwano thorns turn yellow, so when choosing it, you should pay attention to their color. At room temperature, this miracle cucumber is stored for no more than four days.
How to eat Kiwano
Ripe Kiwano combines the flavors of banana, cucumber and melon. It should be noted right away that his taste is quite specific, for an amateur. Do not peel it. Simply cut the fruit into small wedges and suck out the juicy pulp along with the seeds. Kiwano peel can also be used. It makes a wonderful decoration for compotes, cakes and desserts.
