Perhaps every mother has faced this problem. Where to start complementary foods? What to cook for your baby? How not to harm him? I want the new food to be healthy and nutritious, so that the growing body grows and develops. It is also important that the child likes the dish, otherwise he will not eat it. This vegetable soup should please even the most fastidious kid.
It is necessary
- 1. Carrots - 1 pc.;
- 2. White cabbage - 1/4 head of cabbage;
- 3. Potatoes - 2 tubers;
- 4. Green peas frozen - 2 tablespoons;
- 5. Milk - 1 glass;
- 6. Egg yolk - 1 pc.;
- 7. Flour - 1 teaspoon;
- 8. Butter - 1 teaspoon;
- 9. Vegetable broth - 1 glass;
- 10. Salt to taste.
Instructions
Step 1
We prepare the ingredients. Carrots and potatoes must be thoroughly washed and peeled. For soup, they must be cut into small wedges. It is advisable to pre-soak the potatoes in cold water for several hours so that the excess starch comes out, otherwise an additional load is created on the immature gastrointestinal tract of the child. In addition, the soup will not be cloudy or starchy. Remember that this is a new taste for the baby, you do not need to spoil it. Simmer vegetables in a little water until tender. Make sure they do not burn. More water can be added if necessary.
Step 2
Pour the peas (no need to defrost beforehand) with vegetable broth. Boil. Do not be afraid of the phrase "vegetable broth". It's very easy to cook. Boil herbs, onions, carrots, zucchini, garlic and eggplants for half an hour (you can use other vegetables except potatoes and beets), then strain. Done!
Step 3
The final stage of cooking. Grind all the components of the soup in a blender, you can knead it with a fork. Dissolve flour in half a glass of milk, cook for 3 minutes. Strain so that there are no lumps, mix with vegetables, put on low heat. Dissolve the yolk in the remaining milk and pour this mixture into the soup. Mix everything again. Add butter, salt.
