The liver is not only tasty, but also a very healthy product. It is high in vitamin C, B vitamins, thiamine and vitamin A. The liver is also rich in minerals such as selenium, phosphorus, iron, zinc and manganese. It also contains a sufficient amount of omega-3 and omega-6 fatty acids, thus being an indispensable product in our diet. Cooking the liver in a double boiler allows you to preserve all these useful substances, making liver dishes as healthy and dietary as possible.
It is necessary
-
- For stewed liver:
- Beef liver - 350 g
- Onions - 1 pc.
- Garlic - 1 clove
- Parsley - 2 sprigs
- Black pepper - 2-3 peas
- Dry white wine - 50 ml
- Vegetable oil - 2 tbsp. spoons
- Ground crackers - 1 tbsp. the spoon
- Ground red pepper
- caraway
- cinnamon
- salt to taste
- For the pate:
- Veal liver - 600 g
- Carrots - 1 pc.
- Onions - 1 pc.
- Butter - 100 g
- Eggs - 4 pcs.
- Salt
Instructions
Step 1
One of the easiest recipes to cook liver in a double boiler is Spanish stew. Wash the liver, peel the films, cut into small pieces, put in the cooking tray and pour in a little water. Pour wine there and add black peppercorns. Cook in a double boiler for 10-15 minutes.
Step 2
Peel the onion and garlic and chop finely. Simmer them in a skillet or skillet in oil with a little water. Add spices and chopped parsley there, then simmer for another three minutes.
Step 3
Add the liver to the vegetables, pour in the broth in which it was cooked, sprinkle with breadcrumbs and simmer for a few more minutes.
Step 4
Serve garnished with lemon slices.
Step 5
The second way to cook liver with a double boiler is liver pate. Rinse the liver and remove films. Peel the carrots. Place the liver and carrots in a steaming container and cook for about 40 minutes, until the liver is done. Try not to overexpose your liver, or it will become too stiff.
Step 6
Peel the onion, chop finely and fry until golden brown. You can fry the onion along with a small piece of raw liver for a better taste.
Step 7
Hard boil the eggs.
Step 8
Cut the finished liver, then pass through a meat grinder together with carrots, eggs, butter and fried onions.
Step 9
Lightly salt the finished pate, knead well, put in a mold and refrigerate.
