Refreshing fruit cocktails, also called smoothies, can be made from any fruits and berries with the addition of dairy products, honey, nuts. In addition to being tasty and nutritious, freshly prepared shakes are rich in vitamins.
It is necessary
- For a banana-berry cocktail:
- - 1 banana;
- - 70 g of raspberries and strawberries;
- - 3 large apples;
- - 1/3 glass of mineral water;
- - honey to taste.
- For the Morning fruit cocktail:
- - 1 banana;
- - 1 glass of frozen strawberries;
- 1/4 cup concentrated orange juice
- - 1 glass of milk;
- - 1/4 tsp. almond extract.
- For the Fruit Blizzard cocktail:
- - 2 oranges;
- - 2 green apples;
- - 2 kiwi;
- - 1 lemon;
- - 300 g ice cream;
- - 300 ml of milk;
- - 100 g of sugar;
- - icing sugar for decoration.
- For the Vitamin Charge cocktail:
- - 2 bananas;
- - 2 oranges;
- - 500 g of frozen strawberries and blackberries;
- - 1 glass of pomegranate juice;
- - sugar to taste.
- For an iced fruit cocktail:
- - 150 g frozen berries;
- - 100 g of ice;
- - 1 apple;
- - 100 ml of apple syrup.
Instructions
Step 1
Berry Banana Shake Grind the chopped banana in a blender until smooth. Add berries and beat thoroughly. Leave a few berries for decoration. Squeeze the juice out of the apples. Pour apple juice and mineral water into the banana mass. Whisk well again. Pour the finished banana-berry cocktail into glasses, garnish with fresh berries and refrigerate. Serve with honey.
Step 2
Fruit cocktail "Morning" Cut the banana into pieces and grind it in a blender along with the strawberries. You do not need to thaw the berries beforehand. Pour in orange juice, milk and almond extract. It is best to use skim milk for this drink. Stir the fruit smoothie, pour into glasses and serve immediately.
Step 3
Fruit Blizzard Cocktail Squeeze the juice from peeled fruits - apples, oranges, kiwi and lemon. Set aside half of the lemon juice. Mix freshly squeezed fruit juices with sugar, milk, and ice cream. Whisk the fruit and milkshake. Prepare glasses. Dip the edges in lemon juice and then in powdered sugar. Pour the cocktail into glasses. Serve Fruit Blizzard with a straw.
Step 4
Cocktail "Vitamin charge" Grind frozen strawberries and blackberries in a blender until smooth. Squeeze the juice out of the orange. Slice the bananas. Add bananas and sugar to the berries. Stir well. Dilute the banana-berry mass with orange and pomegranate juices. Pour the Vitamin Charge cocktail into glasses.
Step 5
Iced Fruit Smoothie Squeeze the juice out of the apple. Crush the ice into crumbs. Whisk the frozen berries in a blender. Strawberries, raspberries, blackberries, currants are suitable for this cocktail. Add apple juice, sugar syrup and crushed ice to the berry mixture. Stir the mixture. Pour the cocktail into a glass. Garnish with mint sprigs and fresh berries.
