This seasoning has long been revered by gourmets all over the world, because thanks to it, many dishes become even tastier. But not everyone knows that in addition to enriching the taste of food, mustard has many beneficial properties. Which ones?
Instructions
Step 1
Mustard, and specifically the mustard seeds from which it is produced, contain zinc, magnesium, potassium, etc. The seasoning also includes enzymes, mucus, glycosides, dietary fiber. It is worth noting the high content of vitamins A, B, E and D in mustard. By the way, vitamin A remains in it for a very long time, more than six months. The fat component is represented by erucic, linolenic, peanut, oleic and linoleic acids. The glycosides sinalbin and snigrin in the seasoning help in the treatment of bronchitis and cough.
Step 2
Mustard has strong anti-inflammatory, anti-fungal and anti-microbial properties. Added to this is its antioxidant, enveloping and laxative effect.
Step 3
This seasoning is able to stimulate blood circulation in the brain and improve memory. In addition to all other benefits, mustard increases appetite, breaks down fats, enhances the secretion of gastric juice and improves the digestion of protein foods. If you are on a strict diet, then you can not give up mustard.
Step 4
The seasoning should be taken for colds. It will help with coughs and laryngitis and is also known for its warming properties.
Step 5
Surely many people know about the existence of mustard plasters, which are used for neuralgia, bronchitis and rheumatism. Mustard powder is sometimes used to wash oily scalp. It is also good for treating skin conditions. And this seasoning is also an aphrodisiac that can kindle passion. For this purpose, it is most often used in the East.
