Broccoli With Mushrooms

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Broccoli With Mushrooms
Broccoli With Mushrooms

Video: Broccoli With Mushrooms

Video: Broccoli With Mushrooms
Video: Stir Fry Broccoli & Mushroom🤗😋 Healthy & Delicious veg/starter 2024, May
Anonim

Broccoli is a type of cabbage. She came to us from Asia Minor. It is very useful as it contains a large amount of vitamins and minerals. Doctors recommend using broccoli for patients with cardiovascular diseases. Broccoli with mushrooms is a very healthy and tasty dish that can be served for lunch or dinner.

Broccoli with mushrooms
Broccoli with mushrooms

It is necessary

  • - 200 g of champignons;
  • - 400 g broccoli;
  • - 4 stalks of green onions;
  • - 4 cloves of garlic;
  • - chilli;
  • - ginger root;
  • - vegetable oil;
  • - a spoonful of rice vinegar;
  • - 50 g of corn flour;
  • - soy sauce - 1 spoon;
  • - salt;
  • - pepper.

Instructions

Step 1

Disassemble the broccoli into inflorescences and boil until half cooked. Chop the garlic or squeeze it through a press. Finely chop the chili and remove the seeds.

Step 2

Slice the onion into rings. Wash the mushrooms, drain and cut them into 4 pieces. Dip the chopped mushrooms in the cornmeal.

Step 3

Peel the ginger and cut it into small strips.

Step 4

Heat vegetable oil in a skillet and add garlic, mushrooms, chili peppers, onions and broccoli. Cook everything, stirring constantly, for about 2 minutes. Then add rice vinegar and soy sauce.

Step 5

Add ginger, pepper and salt to the skillet. Stir everything and remove from heat.

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