Oven-baked sea fish is one of the easiest hot dishes to prepare. In addition, it is also very useful. It contains a large amount of trace elements and vitamins necessary for a person. Pollock baked with cheese and onions is perfect as an independent dish.
It is necessary
- Pollock, carcasses 6-8 pcs.
- Hard cream cheese 200 g
- Onion 2 heads
- Olive mayonnaise - to taste
- Salt to taste
- Greens to taste
- Vegetable oil
Instructions
Step 1
Alaska pollock is sold only frozen. Therefore, we start cooking by defrosting the fish. It should be defrosted only naturally. In a refrigerator.
Step 2
After the fish is thawed, rinse it thoroughly under cold running water.
If you bought the whole fish, you should cut off the heads and tails.
Step 3
Sprinkle the fish with salt and leave for 10-15 minutes.
Step 4
At this time, sift the flour. Cut the onion into thick enough rings and grate the cheese on a coarse or medium grater.
Step 5
We line the baking sheet with food foil, so it will get dirty less and it will be easier to wash it. Lubricate the foil with vegetable oil.
Step 6
Remove excess salt from the fish, sprinkle with flour and place on a baking sheet. The tighter the carcasses fit together, the better.
Step 7
We put the bow. Sprinkle with cheese on top. Sprinkle with mayonnaise. You should not pour a lot of mayonnaise on the fish, if some part of the fish turns out to be without mayonnaise - it's okay. It will spread during cooking. The fish should be baked for 30-40 minutes.
Step 8
After the pollock is baked, carefully transfer it to a dish and sprinkle with herbs.
