The most common breakfast for children is porridge with milk. But what if, for some reason, the child does not eat milk porridge? In our article you will find some ideas for tasty and healthy cereals - no milk.
Feeding your child a delicious breakfast is often a challenge. If for some reason the child does not eat dairy products, the task becomes doubly difficult. Here are some ideas that can help you in this difficult endeavor:
· Some cereals can be cooked without milk. A good option is rice porridge with raisins and cinnamon or with pieces of apple, pear, banana. You can also cook oatmeal.
· Another option for porridge without milk is semolina porridge in the form of a pudding. You can prepare it like this: cook a rich compote from your favorite berries or fruits, strain. Add semolina to the boiling compote, as for thick porridge, then pieces of berries or fruits. Rinse small cups with cold water and fill with hot porridge. Leave the pudding to cool. In the morning, gently turn the cup over on a saucer, decorate with vegetable cream or jam, and serve the pudding with juice or jelly.
· Pumpkin porridge can be cooked without milk. For this, choose a sweet, non-fibrous pumpkin. Boil it with sugar and cinnamon in a little water, mash, add washed millet and bring to readiness under a lid over low heat. You can add a little vegetable oil to such a porridge.
Finally, homemade muesli is another good option for a hearty breakfast without milk. You can cook them, adjusting to the taste of your child: chop nuts, dry instant oatmeal in a pan, add flax seeds, finely chopped dried cranberries or cherries, dried apricots … You can serve such muesli with juice or soy milk, and this breakfast will not only be tasty and healthy, but also very colorful.
Imagine, try different options - and your child will surely fall in love with delicious and healthy cereals prepared by mother's hands.
