Fish, as well as meat, milk and eggs, contains almost everything necessary to maintain the vital functions of the body. At the same time, fish is low in calories and is a valuable source of minerals: potassium, calcium, iron, phosphorus, sulfur and iodine, as well as vitamins B6 and D3, which are important for health. You must include fish dishes in your diet at least 2 times a week. One of these dishes can be a slightly salted salmon fillet.
Cooking salted salmon does not require special skills and ingredients. It takes some time for the fish to be salted.
It is necessary
-
- 1 kg. salmon
- 2 tablespoons of salt
Instructions
Step 1
Rinse the salmon, remove the skin and remove the ridge and bones.
Step 2
Sprinkle the salmon fillets with salt.
Step 3
Place the fillets together and refrigerate overnight.
Step 4
Cut the finished fillet in portions and serve as a snack.
Step 5
Finished fish will last longer if placed in the freezer.
