Cranberries are a sour berry that is often called the northern grape. Delicious fruit drinks are made from it, it can be added to baked goods. Cranberries have a huge list of medicinal and beneficial properties. Why is it worth including a berry in your diet?
Cranberry is a berry that can protect against the development of cancer. It is very rich in antioxidants and perfectly cleanses the body. Being a diuretic, it removes various toxins and poisons from the body, is useful in diseases of the kidneys and genitourinary system. In addition, cranberries are considered to be an excellent antiviral natural remedy that strengthens the immune system.
If you add a certain amount of this berry to your daily diet, then you can soon forget about various problems with the gastrointestinal tract. Cranberry normalizes digestion, helps nutrients to be better absorbed in the body. Some doctors advise treating gastritis with cranberries. However, you need to show some caution, after all, this berry is quite sour. This can cause abdominal discomfort. For people who suffer from poor appetite, cranberries will become an irreplaceable helper.
There is a particular positive effect of this sour northern berry on the heart and blood vessels. Cranberries are good for high cholesterol. Eating it reduces the risk of stroke. Moreover, the berry can have a positive effect on the condition of the heart muscle, nourishing it with the necessary elements and preserving the health of the heart.
The medicinal properties of cranberries are manifested in such a way that drinking fruit drinks or infusions from berries allows you to reduce the temperature, relieve aching joints and relieve the state of general malaise during a cold or flu. Cranberry saves from headaches, drinks from it quench thirst for a long time. And if you mix the berry with honey, you get a wonderful natural remedy for coughs and against inflammation in the throat.
The presence of cranberries in the diet will make up for the lack of vitamin C in the body. The use of berries relieves vitamin deficiency.
People with diabetes are advised to include cranberries in their diet. It can be both the berries themselves, and juices, syrups, fruit drinks. The fact is that this sour berry has a beneficial effect on the state of the pancreas, helps it to work correctly. Additionally, this product improves metabolic processes in the body.
You can also use cranberries externally. It perfectly heals small cracks, wounds and cuts on the surface of the skin. Moreover, the berry helps to fight caries, improves the condition of the gums and teeth, and is a healing remedy for periodontal disease.
If you need to quickly cheer up and feel a surge of energy and strength, but you don't want to resort to coffee or energy drinks at all, you can turn to cranberries. This berry tones up perfectly. The greatest effect will be if you mix cranberry juice and rosehip decoction.
