Funchoza - transparent thin noodles made from rice or other types of flour. This product is considered an optimal side dish due to the ability of funchose to quickly absorb all the tastes and aromas of dishes.
Calorie content of funchose
Funchoza is considered just a godsend for people seeking to lose weight. In a boiled state, 100 grams of this noodle contains only 87 kilocalories.
In addition, high-calorie foods are generally not used in meals prepared with this ingredient. Diet salads are prepared using funchose. Noodles are served as a side dish for boiled or baked fish or meat.
Beneficial features
Funchose noodles are known for their wealth of nutrients. It contains a large amount of vitamin B, which has a positive effect on strengthening the nervous system. Also in funchose contains vitamins PP, E, calcium, copper, magnesium, iron, zinc, selenium, phosphorus.
Regularly using funchose, a person ensures the normal functioning of his body. The complex carbohydrates in these noodles provide energy to the muscle tissues of the body. The amino acids contained in funchose contribute to the creation of new cells.
Method for preparing funchose
When preparing these noodles, most national cuisines try to preserve the natural flavor of the product. Therefore, you do not need to add various mixtures of spices and seasonings. Many cooks don't even salt funchose.
In order to cook these noodles, it is enough to put them in boiling water and leave to cook for 3-4 minutes. When the funchose is ready, it must be rinsed under cold water. You can also fry it quickly after boiling.
Mushroom soup with funchose
This soup is thick and aromatic. And thanks to the ingredients used, this dish is considered very healthy.
To prepare a dish you will need:
- funchose - 150 g;
- carrots - 1 pc.;
- onion - 1 pc.;
- garlic - 4 cloves;
- tomato - 1 pc.;
- oyster mushrooms - 250 g;
- vegetable oil - 3 tablespoons;
- soy sauce - 4 tablespoons;
- salt.
Cut the onion into half rings. Grate the carrots through a coarse grater. Cut the tomato into cubes. Wash the mushrooms thoroughly and cut into thin slices.
Heat a frying pan, add vegetable oil and add vegetables and mushrooms. Leave to simmer over medium heat. Pour in the soy sauce. Add chopped garlic. After a couple of minutes, the frying is ready.
Pour water into a saucepan and bring to a boil. When the water comes to a boil, add the cooked vegetable fry and simmer for two to five minutes.
Put funchose in a saucepan with vegetables and boil the soup for another five minutes. You can add salt if necessary.
