There is no difficulty in frying a chicken breast, but if it is necessary to preserve its juiciness, then even experienced chefs have mistakes. We will look at how fried chicken breast is cooked juicy, tasty and tender.
It is necessary
- - vegetable oil;
- - salt;
- - pepper;
- - sweet mustard - 1 tsp;
- - flour - 4 tablespoons;
- - milk - 1/2 cup;
- - egg - 1 piece;
- - chicken breasts - 600 g.
Instructions
Step 1
The meat of chicken breasts is dietary, white, and therefore it often turns out to be dry. Frying is a processing method that often leads to dryness not only of the breasts, but also of other foods. The easiest way to cope with dry breasts is to pour some sauce over the meat. True, then the breasts will not be fried, but rather stewed.
Step 2
Rinse the breast fillets, beat off a little, cover with foil, dry. Beat egg with mustard, add milk, salt, flour. As a result, you should get a fluid and dense dough at the same time.
Step 3
Heat vegetable oil in a frying pan, rub the breasts with salt and pepper, dip in batter and fry on both sides until browning without a lid.
Step 4
By frying the breasts in batter or dough, you will surely keep the meat juicy. This method is not the only one. For example, in Mediterranean countries, dietary meat is fried with a lot of lemon juice and it also turns out very tasty and tender.
