Wholegrain gluten-free bread is healthier than any other bread. In addition, it can be eaten by people suffering from gluten intolerance, that is, gluten.
It is necessary
- - whole grain flour - 550 g;
- - powdered milk - 3 tablespoons;
- - dry yeast - 2 teaspoons;
- - shelled seeds - 1 sachet;
- - water - 1, 75 glasses;
- - sunflower oil - 0.25 cups;
- - eggs - 2 pcs.;
- - apple cider vinegar - 1 teaspoon.
Instructions
Step 1
Put dry yeast in an empty bowl. Fill them with water and always warm. Mix everything thoroughly and wait until the dough starts to come up. It is not difficult to understand this - foam in the form of a "cap" will appear on its surface.
Step 2
Next, take a dish with a fairly deep bottom and place the following ingredients in it: powdered milk, whole grain flour, as well as raw chicken eggs, peeled sunflower seeds, apple cider vinegar, ready-made dough and sunflower oil. Beat the resulting mixture, preferably with a mixer, until smooth. Once you get a homogeneous mass, continue beating it until it begins to thicken.
Step 3
Place the finished and slightly thick dough in a greased bread pan. Spread it over the entire surface so that it lies in an even layer. Then cover the dough with cling film and place in a bowl with warm water or a warm place for about 40-45 minutes.
Step 4
After the specified amount of time has passed, send the future whole grain gluten-free bread to the oven. In it, it should be baked at a temperature of 190 degrees for 60-65 minutes. It is quite easy to determine the readiness of the baking - a brown crust forms on its surface.
Step 5
Do not remove the finished baked goods immediately from the baking dish, let it cool slightly first. Whole Grain Gluten Free Bread is Ready!
