Everyone knows that drinking clean water is good for health and beauty. But few people seriously think about what kind of water to give preference to. In America it is now fashionable to "get rid of the bottle" and switch to filtered tap water. This has its advantages: it's cheap, and you do your part to protect the environment without littering the planet with plastic bottles that take hundreds of years to decompose. But there are also a number of downsides to drinking filtered water regularly:
1) Water completely purified of minerals removes salts from the body, which can threaten a person with health problems in the long term
2) Even a very good filter does not guarantee 100% free water: for example, pesticides and antibiotics are not always filtered
3) Water is still not completely explored by science substance. But many teachings have already come to the conclusion that water has a kind of "memory" and is a carrier of information. So, after filtration, information about the presence of toxic impurities in the water, human waste and other nasty things remains.
4) Constantly "do not forget" to take with you from home a poured container with filtered water is corny inconvenient.
So what alternative to choose when there are so many different brands of both Russian and foreign manufacturers on the bottled water market?
First, it is necessary to immediately exclude ordinary "drinking water", such as Bon Aqua and Aqua Minerale, which are nothing more than the same filtered tap water, which we talked about above. Except that you also overpay hundreds of times for it by sponsoring their multi-billion dollar ad campaigns.
By eliminating bottled filtered tap water, we are left face to face with a huge assortment of mineral waters extracted from natural sources. Here it is important to carefully study the label, look at: the source of bottling, well number, compliance with GOST or TU, salinity and chemical composition of water, date of bottling and expiration date.
Well, further, if we ignore the question of price, we are dealing with an important factor - taste preferences, which are individual for everyone. You can make a fun experiment: buy several different small bottles of mineral water and arrange a blind tasting. To do this, you need a partner who will serve you a glass with a small amount of water one by one, and you will register your taste sensations. The experiment can be repeated 2-3 times for reliability, but in this way at the exit you will definitely have an unconditional "leader". This is YOUR water. Quietly go to the Internet, look for someone who delivers it to your home in bottles of 19 liters, or in packs of several pieces (so cheaper), order and drink to your health!
