Curd casseroles are a classic dessert. Sugar and Oil Free - Very low in calories, filling, and high in protein.
Cottage cheese casserole with apple and poppy seeds
Ingredients:
- 100 grams of cottage cheese;
- non-acidic green apple;
- a tablespoon of poppy;
- egg;
- honey.
Mash cottage cheese with an egg and add a spoonful of honey. Stir well and add the apple, cut into small pieces, and then the poppy seeds. Pour the resulting “dough” into a greased baking dish and bake in a well-preheated oven for about 15 minutes.
The casserole can be served hot with ice cream, natural yogurt or sour cream. The chilled casserole is equally delicious and can be served with fruit jam or syrup. But if you keep an eye on your weight, then, of course, you cannot go about any additives (except for natural yogurt).
The simplest curd casserole
Curd desserts are very diverse, you can add fruits and berries to your taste, make various cheesecakes, pour over syrups, and so on. But still, let's dwell on the simplest recipe for cottage cheese casserole, which is made without flour and sugar.
We need 300-350 grams of cottage cheese, preferably not grainy - so the texture of the casserole will be smoother, two eggs, vanillin. Mix the components thoroughly, you can beat with a blender. If the curd is not dry, liquid may escape during the baking process. In this case, you can add oat flour to the dough, but it gives the baked goods a specific flavor. Also bran or fiber can be considered as an additive. This casserole can also be used to make vanilla cheesecake.
