For the sake of a slender figure, girls are ready to give up even the most beloved delicacies. A casserole of cottage cheese and apples is suitable even for those who are losing weight, because it is not only tasty, but also low-calorie. A simple recipe for food lovers who love sweets.
- 4-5 apples of your favorite variety
- 200 grams of cottage cheese with the lowest percentage of fat
- 100 ml of yoghurt without additives
- egg
- a little lime juice (lemon can be used)
1. Sprinkle apples, washed, peeled and cut into small slices with lime juice.
2. Beat yogurt, egg and cottage cheese with a blender or mixer until the mass becomes fluffy.
3. Place the apples in a suitable baking dish.
4. Pour apples with a mixture of yogurt and cottage cheese, put in the oven.
5. This casserole is baked in the oven for about 20-30 minutes at a temperature of 170-180 degrees. The finished casserole should be golden brown.
This delicious and healthy dish made from simple products will brighten up any diet without harming the waist. Delicate curd taste and the benefits of apples are a great combination for fans of proper nutrition. A 100-gram portion of the casserole contains only 56 calories.
