Not all children love cottage cheese. But, nevertheless, this product should be present in the menu of every child, because it is a good source of calcium. The combination of apple and carrot with cottage cheese is not only tasty and pleasant to children, but also healthy. After all, apples and carrots are sources of vitamins and fiber necessary for healthy digestion. The recipe is designed specifically for children, even those who are just learning to chew.
It is necessary
- - 200 g of cottage cheese;
- - 60 ml of water;
- - 1/2 carrots;
- - 1/2 apple;
- - 50 g butter;
- - 3 tbsp. semolina;
- - 1 tbsp. Sahara;
- - 1 egg.
Instructions
Step 1
Peel the apple and cut it into small cubes (if desired, you can grate it on a coarse grater). In the meantime, heat a thick-bottomed pan on the stove.
Step 2
We peel the carrots and three on a coarse grater.
Step 3
In a preheated frying pan, mix the grated carrot and apple, add butter. Simmer a little over medium heat. Then add water and continue to simmer.
Step 4
Pour a tablespoon of sugar into the pan and continue to simmer.
Step 5
Then slowly add the semolina and stir the contents of the pan until thickened.
Step 6
Remove the pan from the heat. We transfer the carrot-apple mixture to another dish and let it cool. Then grind with an immersion blender.
Step 7
Separate the egg white and yolk. Add the yolk to the cooled carrot with apple. And beat the protein until a thick, strong foam.
Step 8
We mix cottage cheese, yolk and carrots; grind everything with an immersion blender until smooth.
Step 9
Gently spread the protein foam to the cottage cheese with carrots. Mix gently with a spoon.
Step 10
Grease the silicone mold with butter, sprinkle with semolina and pour the curd mixture into it.
Step 11
We put the mold in a preheated oven and bake at 200 degrees for about 30 minutes. Then turn off the oven, open the door and let the casserole stand for another 10 minutes before removing it.
Step 12
The casserole is ready. We take it out of the oven, cool it, then take it out of the mold. Serve with sour cream or condensed milk. For a very young child, the casserole can be served without everything.
