Herring is a healthy and affordable product. It is rich in amino acids and fatty acids that are essential for the human body. These substances prevent the development of atherosclerosis and are able to lower blood cholesterol.
It is necessary
-
- Salad "Merry herring":
- herring - 1pc;
- onions - 1pc;
- apple - 1pc;
- tomato - 1pc;
- potatoes - 1pc;
- greens.
- German salad:
- herring - 1pc;
- potatoes - 2 pcs;
- apple - 1pc;
- beets - 1pc;
- pickled cucumbers - 2 pcs.
- Salad "Under a fur coat":
- herring - 2 pcs;
- beets - 1pc;
- potatoes - 2 pcs;
- eggs - 2 pcs;
- carrots - 1pc;
- onions - 1 pc.
- Mushroom with herring salad
- pickled mushrooms - 100g;
- herring - 1pc;
- apple - 1pc;
- pickled cucumbers - 2 pcs;
- carrots - 1pc;
- onions - 1pc;
- eggs - 2 pcs.
- Sauerkraut salad
- herring - 1pc;
- sauerkraut - 100g;
- egg - 1pc;
- vegetable oil;
- onion.
Instructions
Step 1
Salad "Merry herring" Peel the herring from the skin, remove the entrails and bones. Cut the fillet into cubes. Boil the potatoes and refrigerate. Then peel and chop finely.
Step 2
Cut the onions into half rings and cover with diluted vinegar. Drain off the liquid after an hour. Cut the apple and tomato into cubes. Combine all salad ingredients in a separate bowl. Season the dish with mayonnaise or sour cream and mustard. Garnish the salad with fresh herbs.
Step 3
German salad Boil beets and potatoes, cool and peel. Butcher the herring and cut the fillets into small pieces. Cut pickled cucumbers, apple and boiled vegetables into cubes.
Step 4
Mix all the ingredients, season with mayonnaise. Place a glass in the middle of a flat dish. Place the salad around it. Sprinkle with chopped beets on top and remove the glass.
Step 5
Salad "Under a fur coat" Peel the herring from the entrails, remove the ridge and small bones. Cut the fish fillet into cubes. Boil vegetables until tender, refrigerate and peel. Then grate on a coarse grater.
Step 6
Cut the onions into half rings, cover with vinegar diluted in warm water. Drain off the liquid after an hour. Lay the ingredients in layers on a flat dish, cover each with mayonnaise. Sprinkle with grated beets on top. Garnish the salad with egg halves and fresh herbs.
Step 7
Salad "Mushroom with herring" Remove the entrails from the fish, peel the skin. Cut the resulting fillet into small pieces.
Step 8
Peel the apples. Boil the eggs. Chop the onions. Cut pickles, apples and mushrooms into cubes. Mix all ingredients and season with mayonnaise. Garnish with pickled mushrooms and a sprig of herbs.
Step 9
Sauerkraut salad Cut the herring fillet into small pieces. Peel and chop the onions.
Step 10
Boil chicken eggs, cool and chop finely. Combine the salad ingredients and season with vegetable oil. Season with salt and pepper to taste. Decorate the dish with boiled egg wedges and fresh herbs.