Delicious and healthy detox cocktails will energize your body and help eliminate toxins. They will be especially useful after the abuse of fried, starchy and sweet.
1. Cocktail with lemon juice and honey
The simplest cocktail, the ingredients for which, perhaps, can be found in every home. It is also prepared simply: squeeze the juice of one lemon into warm water (about 2 tablespoons). You can take 2-3 limes instead of lemon. Add 1 teaspoon of honey. You can add to your taste: mint, ground ginger, cinnamon. Drink in the morning half an hour before breakfast. The drink has a good effect on the digestive system and contains a lot of vitamin C.
2. Ginger drink
Grate 2-3 cm of ginger root (or cut into small pieces with a knife) and cover with boiling water. Insist for two hours, strain, add a pinch of ground cinnamon. Optionally - a teaspoon of rosehip syrup or a spoonful of honey. The drink tones, improves immunity and stimulates metabolism. Combined with physical activity, it promotes weight loss.
3. Drink with apple and cinnamon
The classic combination of apple and cinnamon can be used not only in charlotte. Cut half a sour green apple into thin slices, pour boiling water over. Add a pinch of cinnamon and ground ginger. This cocktail saturates with vitamins and has a tonic effect.
4. Beetroot
Prepare freshly squeezed beet, apple and celery juice. The ratio of vegetables can be set at your discretion. Drink one tablespoon before meals. Possible antioxidant effect.
5. Cranberry-viburnum
Kalina is now undeservedly forgotten, but it has a lot of useful properties. Heat the viburnum and cranberries with a wooden crush (it is better to do this right at the bottom of a cup or glass). Pour in hot water, add a spoonful of honey. Such a cocktail can also save you from the onset of a cold.
6. Prepare freshly squeezed cucumber and celery juice. Dilute one to one with water. You can replace one of the meals with such a cocktail during fasting days.
