To obtain a dietary pork stew, not very fatty, aromatic and satisfying, use a double boiler. The meat turns out to be melting in the mouth and very tasty. By treating it with steam, it is possible to preserve the maximum amount of nutrients. This stew is easy to digest, and there is no feeling of heaviness in the stomach.
Choose only fresh products for preparing meat preparations. You will need meat from a shoulder blade or a loin; the shank gives a special tenderness to the stew. It contains natural collagen, which, when processed by heat, forms a liquid, which then solidifies into a jellied meat. After the brew has cooled down, meat pieces are obtained in a transparent jelly.
For 7 kg of meat with lard, the following spices are needed: for a package of black and allspice in the form of peas, a bag of bay leaves, salt to taste - the preparation should turn out to be slightly salty. Rinse and dry the pork with paper towels, cut into small pieces. Then fold into a bowl in layers, sprinkling the layers with spices. It is not necessary to add vegetables, water to the product - the shelf life of the product in food is shortened because of this.
Prepare the steamer and place the prepared meat on the appropriate level in the appliance. Set the timer for 5-6 hours. The liquid in the stew is formed by thawing the bacon. Sterilize the jars and lids 20 minutes before cooking. Spread the finished stew in them and cover with lids. It is better to then place the jars in a calm place and cover with a warm blanket.
After cooling down, place the pork stew for storage in the refrigerator or in the cellar. Having prepared homemade meat preparations, you get the opportunity to reduce the time for preparing lunches and dinners for the family.
