The darker varieties of rice are most beneficial. But they are rarely bought because they are difficult to cook. The white variety is not only useless, but also harmful. It is better to figure out how to cook and consume dark types of rice.
It is necessary
- Water for infusion - 2 glasses.
- Rice - 1 glass.
- Pan.
Instructions
Step 1
We start cooking by soaking. Dark rice varieties do not cook quickly, because they are dense, they have not been processed or etched from them trace elements, thanks to which this product is a source of health. Soak dark rice, like peas, overnight. Some claim that a few hours are enough for this, but this is not the case.
Step 2
Cooking is, in this case, a complex process. After soaking, the rice is placed in a saucepan, everything is standard here. The container must necessarily be large - at a certain stage it will have to be closed, and then there should be no risks of flooding the fire. In addition, in such a saucepan, the rice will be distributed along the bottom, and boil faster. At this point, you can add salt.
Step 3
The subtleties are associated with the cooking procedure. Leave the boiling pot open for a while. This stage usually lasts half an hour.
Step 4
With the lid closed, the dark rice is cooked for about 40 minutes. You need to check the product all the time, make sure that the water does not evaporate, does not flood the stove. During this time, the fire should be as strong as possible. The process is lengthy. Do not cook this dish 20 minutes before your husband arrives from work.
Step 5
Now you need to let the dish brew. The rice is left in a saucepan for 20-30 minutes. The lid is not removed for this time.
