Stewed cabbage with mushrooms is a simple dish that cooks quickly. It's great for vegetarians. Each of these products has beneficial properties that will enrich the body with the necessary elements.
Cabbage can be eaten raw, chopped for a variety of salads. The vegetable is added to soups, boiling, for example, to everyone's favorite borscht. The cabbage is delicious when fried. There are many interesting recipes with her participation. If you eat 100 g of cabbage daily, you can replenish your daily intake of vitamins C and K. It is also rich in manganese, sulfur and many other trace elements. It is a storehouse of vital vitamins, folate, fiber and dietary fiber. Due to its rich composition, the vegetable improves digestion by stimulating the production of gastric juice.
Mushrooms are rich in protein. In addition to the high protein content, mushrooms contain vitamins and trace elements - potassium, zinc, copper, calcium, vitamins of group B, A, E. The most useful are boletus, milk mushrooms, mushrooms. Mushrooms are difficult to digest. They have the ability to accumulate harmful components. In order not to bother your body, you should eat mushrooms in small portions.
Plain cabbage with mushrooms stewed in the oven
The calorie content of such a dish is low, and the taste is amazing. For cooking you will need:
- white cabbage - one head (1.5 kg);
- onions - 4 medium heads;
- carrots - a few medium pieces;
- champignons - ½ kg;
- vegetable oil - for cooking;
- tomato paste - 90 g;
- bay leaf - 3 pieces;
- spices to taste.
The first step is to prepare the cabbage. It needs to be washed well by removing the top leaves. It is necessary to chop the vegetable into small strips. Chopped cabbage can be lightly salted and crushed with your hands so that it is not so tough and let the juice flow. Next, you should fry it in a little oil. Put the fried cabbage in an oven dish and set aside for now.
At the second stage, you need to prepare the onions with carrots. First, clean and rinse the vegetables. To prevent them from burning too much, remove excess moisture with a towel or napkins. Cut the onion into small cubes of approximately the same size. Three carrots on a grater with large teeth. Fry the prepared vegetables in vegetable oil until the onion becomes transparent. Then add water and simmer for another 2-3 minutes. We shift vegetables to cabbage.
At the third stage, we prepare the mushrooms. It is better to soak the mushrooms in water to get rid of the dirt. They need to be rinsed well and damaged areas removed. To drain the water, transfer them to a colander. After that, cut the mushrooms into slices and put them in a dry frying pan. When all the juice comes out, you need to drain it and add vegetable oil. Fry mushrooms over low heat. When they become soft, remove them from the stove and transfer them to the rest of the ingredients.
The fourth stage is the final one. Add spices to taste and bay leaf to the vegetables. Mix everything well. Pour boiled water into a separate container and dissolve tomato paste in it. Cover the mixed vegetables with this mixture. We put the mold in the oven and cook at 200 degrees until all the water has practically evaporated.
The dish turns out to be fragrant and tasty, from one photo you already want to try it. This vegetable platter from the oven will be an excellent option for a lunch meal.
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Bigos with mushrooms and cabbage
It won't take long to prepare the dish. Low-calorie bigos is especially suitable for those who are fasting or want to arrange a fasting day. Anyone who loves cabbage and mushrooms will love this light dish.
To prepare it, you will need the following ingredients:
- champignons - 300-400 g;
- white cabbage - 250-330 g;
- celery root - a couple of tablespoons;
- onions - 1 head;
- flour - 50 g;
- Tomato paste - a couple of tablespoons;
- spices to taste;
- bay leaf - a couple of pieces;
- vegetable oil - for frying.
We thoroughly rinse the mushrooms, removing all dirt and damaged areas. Boil them for a few minutes before frying. After that, we transfer the mushrooms to a colander to drain the remaining water. We cut them into thin plates. For frying, we choose dishes with high sides so that it is convenient to mix the contents. Pour vegetable oil into it and fry mushrooms on it. Then add boiled water and simmer for another 5-7 minutes.
Chop the washed white cabbage into small strips. To make her let the juice better, salt her and slightly remember with your hand. Transfer the cabbage to the mushrooms. Add chopped celery there. Continue stewing vegetables.
Cut the peeled onions into small cubes. We spread it in a separate frying pan and fry until transparent. Add sifted flour and tomato paste to it. Mix everything thoroughly and leave on the fire to simmer for another two minutes. After that, we transfer the contents to a common frying pan.
If vegetables are attracted to the bottom, add a little boiled water. Towards the end of cooking, add spices to taste and bay leaf. After all the ingredients are in the pan, simmer them for another 10 minutes. The main thing is that the cabbage is not tough. If it's not ready, let the bigos stew a little more time. Do not forget that this is all done over low heat. We decorate the finished dish with fresh herbs and serve.
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Stewed cabbage with mushrooms, cooked in a slow cooker
What could be easier than such a recipe. The dish, although simple, is very tasty. What you need:
- white cabbage - 1 kg;
- mushrooms for every taste - 300 g;
- carrots - 2 pieces;
- onions - 1 piece;
- tomato paste - 100 g;
- salt and pepper to taste;
- sugar - 10 g;
- vegetable oil - 30 ml;
- bay leaf - a couple of pieces;
- purified water - 100 ml.
To prepare such a dish, you need a slow cooker. In the meantime, we are preparing the ingredients. We wash the mushrooms thoroughly, cut them as you like.
First, remove the top cabbage leaves, and wash the remaining head of cabbage under running water. Shred the vegetable into thin strips. Cut the peeled onions into half rings, preferably thin. Three carrots on a grater with large teeth.
Pour oil into the multicooker bowl. We put all the prepared ingredients there. Add sugar, salt and other spices as desired. Mix everything thoroughly with a wooden spatula. In a separate container, dissolve the tomato paste in lukewarm water. Pour the mixture into the multicooker bowl and put the bay leaf there. We close the lid and select the extinguishing program, and the time is one hour. Press start and wait for the dish to cook. After completing the program, place it on a beautiful dish and garnish with sprigs of greenery.
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Culinary duo of porcini mushrooms and Brussels sprouts
This recipe is from French cuisine. The dish is refined and low in calories. What ingredients do we need:
- porcini mushrooms (dried) - 40-60 g;
- Brussels sprouts - 600-700 g;
- butter - 25-30 g;
- spices to taste.
Let's take this easy recipe step by step.
First step. Put the dried mushrooms in a bowl and fill with boiled, slightly warm water. There should be enough liquid to cover the ingredient well. Leave the mushrooms in water for 20 minutes to swell. After that, we thoroughly rinse them and put them on the stove to cook. Leave them in boiling water for 2-3 minutes. Then we put it on a colander or sieve so that the liquid glass. Moderate cooled mushrooms into medium-sized pieces.
Second step. We disassemble Brussels sprouts and wash them. When it dries out a little, we start frying. Put butter in a deep frying pan and heat it up. Then we immerse the cabbage in the pan, stir it and simmer for 3-4 minutes. We take out the vegetable and transfer it to another vessel. We put the container in a warm place so that it does not cool down.
Third step. Put the chopped mushrooms in the same pan and simmer for 3-4 minutes. Do not forget to stir them. Put cabbage to the mushrooms, add spices, simmer everything together for another 2 minutes. The dish is ready.
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Cabbage with mushrooms and prunes
This dish belongs to German cuisine. It may not be delicious, but it has a very specific taste, thanks to the prunes. Fans of experiments will be interested in trying to prepare such a recipe. It will require:
- white onions - 2 heads;
- bacon - 120 g;
- sauerkraut - 350 g;
- prunes - 5 pieces;
- any variety of mushrooms - 200 g;
- vegetable oil - two tablespoons;
- spices to taste;
- juniper berries - 4 pieces.
Chop the peeled onion into small cubes. Grind the bacon into small pieces. We put a frying pan with high sides on the stove and heat the oil in it. Place the bacon pieces and onion cubes. Fry lightly, stirring constantly. Put cabbage and juniper berries on top, which are used to give the dish a special aroma. Mix the ingredients and leave to simmer for about 13 minutes.
Peel the prunes and finely cut into strips. We transfer it to the pan, stir and let the dish stew for about 20 minutes. If necessary, you can add a little hot water so that the food does not burn.
We wash the fresh mushrooms, if desired, boil in boiling water for three minutes. Then we cut them into thin slices and put them in a frying pan. Add various spices and seasonings, mix everything well and leave to simmer under the lid for another 10 minutes.
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A few tips on how best to stew vegetables
Many experienced housewives had the opportunity to stew cabbage with mushrooms. But for novice housewives, these tips will definitely come in handy:
- Shred the cabbage finely. And before frying, salt it and remember with your hand. So it will not be harsh, but more juicy.
- Boil the mushrooms for a few minutes before stewing. This is a guarantee that they will not be soggy after frying.
- Use onions with carrots. This will add flavor and aroma to the dish.
- Don't forget to add spices. Put in not only salt, but also sugar. This will remove excess acid and give the dish a pleasant flavor. This should be done especially if tomato paste is used.
- In order not to overcook cabbage with mushrooms, constantly taste it.
- At the end of cooking, put a slice of white bread in the pan with the cabbage and mushrooms. So the unpleasant smell will go away, if there was one. It happens that cabbage smells strange when frying.
- Use quality products. The better the ingredients, the tastier the food made with them will be.
Cabbage with mushrooms goes well. Such a delicious dish can be prepared by every housewife. It is also healthy, and the culinary process does not take much time.
