Cod liver salad is delicious and very nutritious. Not to mention how useful it is. Cod liver contains the maximum amount of amino acids, fish oil and omega-3 acids, without which the human body cannot function normally.
Cod liver salad can be prepared with a variety of ingredients. Boiled eggs are often added as they go well with fatty and nutritious liver. Cheese, as one of the ingredients, makes the salad even more tender, dense and delicious. If you add canned sweet corn to the salad, the dish will become even more refined and tasty.
Salad with corn and carrots
For cooking you will need:
- can of cod liver;
- a can of canned corn;
- medium-sized boiled carrots;
- 3 hard-boiled chicken eggs;
- green onions;
- onion.
Grind the eggs and cod liver with a fork (do not add oil from it yet), grate the carrots on a fine grater, chop the onions finely. Mix everything in a salad bowl, add corn (no liquid) and chopped green onions. If the salad tastes too dry, you can add cod liver oil. Salt and ground pepper are optional.
Salad with corn and cheese
Cod liver goes well not only with sweet corn, but also with grated cheese. Choose a variety according to your taste, but the most pleasant combination is obtained with soft varieties. For example, "Edam" or "Gouda".
For cooking you will need:
- cheese (100-150 grams);
- a can of canned corn;
- can of cod liver;
- 2 hard-boiled eggs (if quail, then 4-5);
- salad (Chinese cabbage is also suitable);
- a mixture of ground peppers (black, red, white).
Grate the cheese on a coarse grater, mash the liver with a fork, finely chop the eggs. Cut lettuce or bok choy to medium size. Mix everything, add corn and liquid from the jar to make the salad juicier, pepper. Salt at your discretion. This appetizer can be served both in a common salad bowl and in portioned plates or even tartlets. Then from the salad with cod liver you will already get a real snack.
Salad with corn and croutons
This salad can compete with the famous Caesar salad. It will require:
- white bread croutons;
- can of cod liver;
- a can of canned corn;
- greens;
- a tablespoon of mayonnaise;
- 3 boiled eggs.
Mash the liver without oil with a fork, add finely chopped eggs, corn from a can without liquid, mayonnaise. Put the mixture in a salad bowl, add croutons, decorate the salad with herbs. The croutons can be added in a random order, or you can completely cover the appetizer with them to add mystery to the dish.
