What could be healthier than fish soup? This soup contains a huge amount of vitamins that each of us needs. It is very often cooked on ships, marines, hence such an unusual name.
Navy
The soup turns out to be very satisfying and aromatic, despite the fact that it is cooked in water.
Water - 4 l;
Carrots - 1 pc. (medium);
Potato tubers - 5 pcs.;
Onions - 1 pc.;
Sardinella (or any other canned food) - 2 cans;
Parsley - 1 bunch;
Spices to taste;
Sunflower oil - 100 ml;
Bay leaf - 1 pc.
Peel the potato tubers, wash, cut into strips.
Pour water into a saucepan, put it on fire. Pour out the potatoes.
Peel the onions and carrots, wash them under cold running water, three carrots on a coarse grater, finely chop the onion and fry in a pan until golden brown. Add to potatoes.
Then open the sardinella and put all the contents of the jar in a saucepan.
Stir, salt, add ground black pepper and spices to taste.
Finely chop the parsley on a cutting board and add to our soup.
We put the bay leaf, wait until it boils.
After that, the bay leaf must be removed. If desired, you can add any cereal, buckwheat, millet, pearl barley.
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