Salmon With Vegetables

Table of contents:

Salmon With Vegetables
Salmon With Vegetables

Video: Salmon With Vegetables

Video: Salmon With Vegetables
Video: Salmon and Veggies Sheet Pan Dinner Ep. 53 2024, April
Anonim

Salmon fillet is a delicacy. This fish is rich in fatty amino acids, protein and minerals. Salmon goes well with different sauces and tastes good both hot and cold.

Salmon with vegetables
Salmon with vegetables

It is necessary

  • - 4 slices of salmon fillet (150-200 grams each),
  • - 4 carrots,
  • - 1 stalk of leeks,
  • - 1 sweet onion (like Yalta),
  • - 4 tablespoons of butter,
  • - 1 teaspoon sugar
  • - 200 milliliters of white wine,
  • - 200 milliliters of fish broth,
  • - 100 milliliters of cream,
  • - 2 tablespoons of vegetable oil,
  • - ground black pepper,
  • - salt to taste.

Instructions

Step 1

Peel the carrots, rinse and cut into thin strips or grate on a coarse grater. Cut the leeks into thin strips, cover with boiling water for a couple of minutes, and then rinse under cold water.

Step 2

Fry the prepared vegetables in half the butter for 2 minutes, stirring constantly. Dissolve sugar and salt in a little water and pour into vegetables. Cover and simmer for 4 minutes.

Step 3

Peel the sweet onion, rinse under cold water, chop finely and lightly fry in 1 tablespoon of butter. Add wine and fish broth to the onion, mix well. Boil the resulting sauce until its amount is halved.

Step 4

Let the sauce cool and blend in a blender. Add the cream, the remaining butter (softened at room temperature) to the sauce and beat lightly with a mixer. Add salt and pepper to taste.

Step 5

Defrost fish fillets, if necessary, and rinse well. Cut the salmon into thin steaks and fry in vegetable oil for 4 minutes. Flip the fish over and fry for about 4 minutes too.

Step 6

Place the stewed vegetables on a plate. Top with salmon fillets and pour over the sauce. Serve hot fish with rice garnish.

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