Meat is the main source of protein. Muscle tissue contains essential vitamins and amino acids. It is also the main supplier of iron for the body.
There is a large amount of protein, as well as vitamins and minerals. The meat is well absorbed by the human digestive system. It has a positive effect on the skeletal and nervous systems.
It contains a high amount of minerals. It is beneficial for raising hemoglobin levels. It is best to consume young beef as it is easier to digest.
In very little cholesterol, as it contains lecithin. It is useful for people with circulatory problems. Also, this meat contains much more iron than pork.
is known for its low fat content, therefore it is often used in dietary nutrition. It normalizes blood pressure, kidney function. It can be consumed in any quantity.
easy to digest and a dietary product. Turkey is a good food for preventive purposes for joint diseases.
