Puerh is a popular Chinese tea with thousands of years of tradition. This drink is considered extremely healthy and tasty. It is a highly fermented type of tea with a characteristic earthy taste.
In China, pu-erh is called a cure for a hundred diseases and is sometimes sold in pharmacies. Indeed, this tea has a lot of positive properties.
Useful properties of pu-erh
Puerh is considered to be an effective tool in the fight against excess weight. It contains tannin, a substance that significantly reduces the absorption of various nutrients, increasing metabolism. Pectin, which is also present in puer, promotes the breakdown of fats on the walls of blood vessels. Pu-erh is best consumed in place of a late dinner or snack, as it reduces appetite and normalizes blood glucose levels.
The systematic use of puerh has a beneficial effect on the blood. This tea lowers cholesterol and sugar levels. Puerh can be used as an adjuvant or prophylaxis during diabetes treatment.
Drinking three cups of pu-erh tea a day for several months can completely improve metabolism and improve the functioning of the gallbladder. Pu-erh can be drunk even if you have an ulcer or duodenitis. Unlike other teas, it promotes the elimination of toxins from the body, improves the functioning of the spleen, cleanses the liver and heals irritations. Puerh does not increase acidity.
If you often have a feeling of heaviness in your stomach, try drinking pu-erh regularly. It removes such unpleasant sensations and helps to digest food. In general, pu-erh can and should be used for a variety of digestive problems, gastritis and poisoning. By the way, this tea is great at fighting hangovers.
Pu-erh has the ability to even out the extreme states of the body, so it can be drunk both in a state of apathy and in a state of nervous excitement. Brewed tea tones up, brewed tea soothes.
Can Puerh Harm?
As for the harmful properties of this tea, there are not so many of them. It is not recommended for pregnant women and children under ten years of age due to its high caffeine content. For this reason, it should not be consumed by people with a caffeine intolerance or addiction.
Also, people with high blood pressure should not drink it. The fact is that this tea can significantly increase it, which can be very useful for hypotonic patients. But in the case of hypertensive patients, it can only harm.
Holders of kidney stones need to be careful with pu-erh, as it can set stones in motion, which will lead to serious pain attacks.
