It's good to start your day with a glass of freshly squeezed fruit juice. After all, it contains a lot of vitamins and minerals that we need. However, you need to figure out if all juices are healthy, as they say.
It is necessary
You should take 5 minutes to read
Instructions
Step 1
Pineapple juice. This drink is good for women. And first of all, those who follow their figure, as it helps to break down fats faster. This juice is useful for the prevention of angina.
Step 2
Watermelon juice. This drink treats edema that is a consequence of problems with the heart system and kidneys. Watermelon juice is an excellent thirst quencher and boosts our immunity.
Step 3
Grapefruit juice. It normalizes the functioning of the kidneys and liver. It improves mood and appetite.
Step 4
Pomegranate juice. It is very useful for those who have low hemoglobin, as it helps to increase it. It has an anti-inflammatory, diuretic effect. Such juice should be taken with caution by people who suffer from constipation.
Step 5
Spinach juice. Accelerates metabolism. Treats sore throat.
Step 6
Carrot juice. Helps to strengthen the nervous system. Makes your hair look beautiful and healthy.
Step 7
Tomato juice. It contains a lot of potassium. Contributes to the normal functioning of the muscles of the heart.
