Yoghurts come in different textures and tastes. Shop counters today are simply full of abundance of selection of yoghurts. But how to choose healthy and tasty from them, not everyone knows.
It is necessary
- 1 - milk - 0.5 l
- 2 - store yogurt - 4 tbsp. spoons
Instructions
Step 1
Many store-bought yoghurts are filled with chemistry and it is difficult for us to choose natural. At home, you can easily prepare a drinkable and healthy product in just a day.
Step 2
We will need any milk, the fat content of which should not exceed 3%. The milk must be fresh and slightly warmed up before cooking. The milk temperature should not exceed room temperature. So bifidobacteria will easily develop in a warm environment. And your yoghurt will cook faster and better.
Step 3
For making homemade drinking yoghurt, you can buy special bifidobacteria at the pharmacy. But we can just buy yoghurt in any store, the content of which should also contain bifidobacteria. Of course, you need to take fresh yoghurt.
Step 4
We pour the prepared milk into a half-liter jar and add yogurt. Mix thoroughly and close the jar with a nylon lid. We wrap the jar with this composition with a warm towel and put it in a warm place for a day.
Step 5
If you prepared the product in the morning, then the next morning your drinking yogurt will be ready. You can add sugar, berries or fruits to taste.
