We all sometimes want to treat ourselves to a dessert. Store-bought goodies scare off with a large number of dubious additives and preservatives. But you can make a delicious 100% natural raw food dessert yourself with minimal cost. A very simple recipe for a delicious and healthy treat.
It is necessary
- - bananas;
- - food chopper;
- - freezer.
Instructions
Step 1
Take any number of bananas, peel them, place in a suitable container and place in the freezer until completely frozen. Frozen bananas can be stored as long as you want, even all summer, and when making ice cream you can take the required amount each time, depending on how much ice cream you want to make.
Step 2
Take out the frozen bananas and wait 10-15 minutes until they thaw a little and become a little soft.
Step 3
Place bananas in a chopper. You can add any other fruits and berries for flavor. Turn on the food processor and chop the bananas until they are smooth and mousse-like.
Step 4
Pour the mass into beautiful bowls or ice cream cups. Decorate with nuts, fruits, berries, cocoa, chocolate - that's enough imagination.
Step 5
A delicious and very healthy cooling dessert is ready! Bon Appetit!
