Broccoli Roll With Trout

Table of contents:

Broccoli Roll With Trout
Broccoli Roll With Trout

Video: Broccoli Roll With Trout

Video: Broccoli Roll With Trout
Video: Trout and Sprouts.. Of Broccoli 2024, November
Anonim

At first glance, it may seem that making a broccoli and trout roll is difficult. But it is worth finding in your daily routine only half an hour to prepare this dish, and you will have a beautifully decorated appetizer on our table. In addition, this roll perfectly combines healthy cheese, fish and broccoli.

Broccoli roll with trout
Broccoli roll with trout

It is necessary

  • - 400 g broccoli
  • - 100 ml of natural yoghurt
  • - 3 eggs
  • - 2 tablespoons of bran
  • - 200 g cream cheese
  • - 2 tablespoons of sour cream
  • - dill
  • - 200 g smoked trout

Instructions

Step 1

Boil broccoli. Boil it for just a minute. Throw in a colander. Puree the cabbage with a blender.

Step 2

Add egg yolks, natural yogurt, stir. Add oat bran, salt. Stir again.

Step 3

Whisk the egg whites separately. You should get a lush mass. Pour it into the cabbage mixture very gently.

Step 4

Cover the baking sheet with parchment, grease it a little. Spread the broccoli in an even layer. Bake in an oven preheated to 200 degrees for 15 minutes.

Step 5

In the meantime, prepare the filling. Mix curd cheese, finely chopped dill, sour cream. Cut the fish into thin strips.

Step 6

Take out the prepared cabbage sponge cake. Place it on a damp towel. Cover with a clean sheet of parchment.

Step 7

Turn the cake over. Remove the bottom sheet of parchment along with the towel. Immediately wrap the broccoli sponge cake with clean paper in a roll and leave to cool.

Step 8

Expand the cooled roll. Brush the sponge cake with the curd cheese filling over the entire surface. Place the fish slices on top.

Step 9

Roll up again - without paper. Put it in the refrigerator for an hour. Then cut into slices.

Recommended: