This salad is always popular with those who believe that the main thing in food is taste, and those who are looking for benefits in it first of all. It is juicy and fresh, it contains a lot of vitamins and it will not be possible to swallow it in one fell swoop, without noticing the amount eaten, since you have to chew thoroughly - which is still an additional benefit. And its taste is subtle, delicate and rich in sensations.
It is necessary
- Recipe for 4 servings:
- - medium-sized beets -1 pc.;
- - medium-sized carrots -1 pc.;
- - celery stalk -1-2 pcs.;
- - peeled seeds - 30 g;
- - parsley - a few branches;
- - 1/2 pomegranate seeds;
- - 1/2 lemon juice;
- - salt, sugar to taste.
Instructions
Step 1
Peel the beets and carrots, remove coarse fibers from the celery. Wash the parsley thoroughly and blot the water with a napkin. Extract the grains from the pomegranate.
Step 2
Grate beets and carrots for Korean carrots.
Step 3
Cut the celery into thin slices. Chop the parsley finely.
Step 4
Mix all ingredients
Step 5
Squeeze 1/2 lemon into the salad. Add salt and sugar to taste and desire. Let stand for about 10 minutes for the juice to appear.
