In hot summer, okroshka is one of the favorite dishes of many people. In order not to repeat and delight loved ones with a variety on the table, you can cook okroshka according to original recipes.
It is necessary
-
- potatoes;
- cucumbers;
- radish;
- green onions;
- greens;
- eggs;
- beet;
- Tang;
- kefir;
- dried apples;
- lemon acid;
- mustard;
- salt;
- chilli;
- horseradish.
Instructions
Step 1
Prepare okroshka with the healthy fermented milk drink Tan. To do this, thoroughly wash three potatoes and cook them unpeeled. After the potatoes have softened, drain the boiling water, cover it with cold water and let cool. After that, the potatoes should be peeled and cut into cubes.
Step 2
Take three fresh cucumbers and 150 grams of radishes. You can grate the radishes and cut the cucumbers into cubes. Finely chop 100 grams of green onions, add herbs to taste - dill, parsley, salad.
Step 3
Boil three hard-boiled eggs. After they have cooled, they should also be cut into cubes and mixed with the rest of the ingredients.
Step 4
Dilute 450 grams of tan with 150 grams of drinking water. Add mustard, salt, horseradish, sugar and chili to the mixture to taste. Now you have your gas station ready.
Step 5
Chill the dish and serve. Okroshka will turn out not only rich in vitamins. Thanks to the fermented milk drink Tan, your metabolism will improve, your heart activity will normalize.
Step 6
Instead of tan, you can use kefir diluted with water. Add mustard and salt to the dressing to taste. You will end up with a healthy and dietary dish that will satisfy hunger in the heat and help maintain your figure.
Step 7
As a dressing, you can also use a decoction of dried apples. It is brewed like compote: put the washed apple dryers in a saucepan, cook for 35 minutes, at the end add a little citric acid. Unlike compote, you don't need to add sugar to okroshka dressing.
Step 8
Beetroot okroshka is also popular. For this dressing, take three medium beets, wash, peel and place in a saucepan. Pour in 4 liters of water and put the pot over the fire. The preparation time for the dressing is about two hours. Salt the beets to taste, add citric acid before turning off. After the beets are cooked, leave them in a saucepan overnight. Finish okroshka in the morning. Grate the beets themselves on a coarse grater and add to the mixture of potatoes, eggs and vegetables, and season the potatoes with beet broth. The dish can be served with sour cream.
