How To Make A Light Salad

Table of contents:

How To Make A Light Salad
How To Make A Light Salad

Video: How To Make A Light Salad

Video: How To Make A Light Salad
Video: 8 Healthy Salad Dressings (REALLY QUICK) 2024, May
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In the modern concept "salad" is a cold dish made of finely chopped pieces of vegetables, meat, fish, eggs, mushrooms, fruits. Thus, the two characteristic features of this dish are crumbling and cold serving. Originally, "salad" meant something opposite to how we understand it now. Its main features were uniformity and integrity. By "salad" was meant an exclusively vegetable dish, moreover, only from raw green leafy vegetables and garden herbs.

How to make a light salad
How to make a light salad

It is necessary

    • 500 g tomatoes
    • 300 g cucumbers
    • 1 onion
    • 1 pod of red pepper
    • olive oil and pepper to taste
    • greens

Instructions

Step 1

Cut the washed tomatoes into slices. Peel and cut large cucumbers into cubes. If the cucumbers are young and small, without removing the skin, cut into slices.

Step 2

Chop the onion into rings, chop the hot pepper into pieces. Combine all vegetables together.

Step 3

Season with olive oil and pepper to taste. Put in a salad bowl or a deep plate, garnish with a tomato tulip, cucumber slices and onion rings, and torn herbs.

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