Oily avocados are successfully combined with juicy tomatoes, and a small amount of onions add spicy notes to the salad.
It is necessary
- - avocado - 1 pc
- - tomato - 2 pieces
- - red onion - 1/2 pc
- - nuts, sesame seeds, salt - to taste
Instructions
Step 1
To prepare the salad, we need a ripe large avocado. To determine the degree of maturity of the fetus, you can
Press lightly on the skin: it must be soft and pliable enough for this action to work and elastic enough so that there is no dent on the surface. Also, when you shake the avocado, you will hear a subtle beat of the fruit stone. This is the kind of avocado we need. The pulp of an overripe avocado has the structure of a soft oil, unripe - unpleasantly bitter.
Peel the avocado and remove the pit. Cut the pulp into small cubes. Place in a bowl.
Step 2
Take medium-sized tomatoes. If desired, the fruits can be peeled from the skin and seeds, but this is not necessary for the preparation of the salad. Let's remove the "eyes", that is, those places to which the stalks were attached. Let's cut the tomatoes
small cubes.
Step 3
Onions for making avocado salad with tomatoes are better to take red, sweet varieties, the so-called Crimean or Yalta onions. But you can also take a regular red onion. Peel the vegetable and cut into feathers (or strips).
Step 4
Combine all prepared foods in a large, wide bowl, lightly salt.
Now we transfer the salad to a salad bowl and sprinkle with sesame seeds or grated kernels of nuts.
Since avocado is a rather fatty fruit, you do not need to season the salad with oil.
