A healthy, low-calorie salad. This very light dish will delight everyone in the summer heat. Perfect for people looking after their health and figure.
It is necessary
- - 50 g of dill greens;
- - 350 g of canned corn;
- - 350 g of fresh Chinese cabbage;
- - 200 g of low-fat sour cream or cream;
- - 200 g of crab sticks;
- - salt and pepper to taste.
Instructions
Step 1
Rinse the cabbage in cold running water, dry it. Refrigerate for one hour. Can be refrigerated for 20 minutes. Chop the chilled cabbage finely with a sharp knife or vegetable cutter. The cabbage should be cut into thin strips 3-4 centimeters long.
Step 2
Thaw the crab sticks. Peel and cut into very small cubes. Rinse the dill greens thoroughly, dry and chop finely.
Step 3
Put the cabbage in a large deep cup, lightly salt and mash with your hands. The cabbage should stand a little, juice should appear. Add crab sticks, herbs and canned corn to the cabbage and stir. Add sour cream or cream and stir again. Place the salad in the refrigerator for a short time.
Step 4
Serve in a nice dish or on plates. You can decorate with greens. The salad is served as a cold appetizer.
