Diet food

Last modified: 2025-01-24 11:01

Royal cheesecake with cottage cheese is a delicious dessert. No yeast dough is required to make it, so it cooks pretty quickly. The pastry differs from ordinary cheesecakes with a large size, hence the name - "royal". To prepare the royal cheesecake you will need:

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An interesting fish pie with pangasius, good both hot and cold. Pangasius fillet is used for preparing first and second courses, appetizers, salads, etc. It is believed that the exceptional benefits of pangasius for people who suffer from diseases of the cardiovascular system, as well as the gastrointestinal tract

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Fish, fried in batter, is an unusually tasty and at the same time completely easy-to-prepare dish. It has a high nutritional value and is very useful due to its high content of protein, vitamins and other valuable components. Nutritionists recommend regularly including fish dishes in the diet

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Pollock is a good fish. It is inexpensive, quite dietary. Can prepare in a variety of ways. For example, in batter in a frying pan. In this case, it also turns out to be very juicy. Try it, you won't regret it! It is necessary - pollock - 1-2 kg

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The most favorite and most popular salad dressing is mayonnaise, which you can make yourself without any additives or preservatives. Homemade mayonnaise tastes significantly different from store-bought mayonnaise. In addition, cooking does not require a long time, you just need to load the food into a blender and beat it

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Juicy chicken rolls stuffed with cheese and garlic are an excellent dish for a family dinner that will allow all family members to gather at the same table and have a delicious meal. Ingredients for the filling: 100 g of hard cheese

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Delicate and aromatic zucchini, fried in oil, is an excellent summer dish, suitable for any side dish, meat. Adding garlic, tomatoes and fresh herbs to young zucchini will help make a savory snack. It is necessary - zucchini variety (medium size) - 2 pieces

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A light, dietary meal that is not difficult to prepare. Thanks to the successful combination of vegetables and meat, nutritional value and high vitamin content, this dish becomes a welcome guest on any table. It is necessary - 1 carrot

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Meat chop in crispy batter is an excellent dish that you will not be ashamed to serve on the festive table. You can use beef or chicken fillet to prepare the dish, but the most juicy chops are obtained from pork. Products required for cooking To cook chops in batter, you will need the following ingredients:

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We bring to your attention a fairly simple and easy recipe for cabbage soup, which can be obtained even by a novice housewife. The main thing is to comply with all proportions of products and recommendations for the recipe. Ingredients:

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On a hot summer day, it is so pleasant to please your household with a light, fragrant soup. Sorrel borsch is a great dish for a hot day. Moreover, sorrel grows in great abundance only in summer. It is necessary Bouillon

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One of the main ingredients in dishes such as borscht and beetroot is beets. True culinary experts are able to find a dozen differences between these two most popular dishes. Borscht is a vegetable multicomponent soup. Its main ingredients are cabbage and beets

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The variety of forms, fillings and subspecies of cakes is amazing. They are equally loved by both adults and children. Treats with fresh fruit are festive and eye-catching. A little imagination and you can turn your pastries into a great masterpiece

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"The hut is red not with corners, but with pies." Indeed, what could be tastier than hot homemade pies? And the main thing in pies is a good dough recipe. Try to cook according to this recipe and, for sure, you will be satisfied with the result

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The name of this dessert speaks for itself. Lick your fingers cookies have an amazing taste. Also a huge plus is that it is very easy to prepare. Agree that, first of all, this is what the hostesses pay attention to. It is necessary - flour - 1 glass

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Fried pies are made from yeast dough - rich or sour, filled with any product - from mashed potatoes and mushrooms to sweet jams and fried in more vegetable oil or fat. Of course, this is not the healthiest food, but sometimes it is nice to treat yourself to something delicious

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Rowan berries have been used in folk medicine for a long time. These berries have choleretic and hemostatic properties, have a laxative effect and contain many vitamins. Rowan has a sweetish and tart taste; healthy jam and marshmallow are obtained from it

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Currant marmalade is a great alternative to a sweet treat from the store. Homemade marmalade has many advantages - it's easy to cook, it turns out to be no less tasty, and most importantly, you know for sure that there are no chemical additives in the composition

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Baursaks are the national dish of many Muslim peoples of Asia: Tatars, Kazakhs, Uzbeks and others. They were originally nomadic bread, simple and quick to prepare. But over time, baursak became an integral part of the festive table. Try to bake real Kazakh baursaks - it's delicious

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Semolina is familiar from childhood, someone loves it, but someone hates it. But the semolina cake will surely be to the taste of many. It turns out to be very tender, airy and melts in the mouth. Sometimes you really want to please yourself with something sweet, but purchased cakes are too high in calories, and homemade cakes take a long time to prepare

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Mannik is one of the easiest homemade pie options. When cooked correctly, it turns out to be fluffy and airy. Try modifying your usual recipe by adding lemon to the dough. Light sour taste and spicy aroma will give the baked goods an original flavor

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Kefir mannik is a classic and delicious dessert that can be served either separately or with condensed milk, jam or jam. It is necessary Main Ingredients: - semolina (3 glasses of 200 grams), - sugar (1 glass - 200 grams), - eggs (4 pcs

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Strawberry marshmallow is much more tender and airy than marshmallow. This dessert turns out to be very tasty. Pastila and hot chocolate are a great combination for a cloudy evening, and you can also add pastille to coffee. It is necessary - 250 g of sugar

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Mascarpone cheese was invented in Italy more than four centuries ago. Since then, thanks to its original creamy taste and creamy consistency, it has become popular in many countries. The technology of its production is simple, so such a product can be easily prepared at home

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Fruit marshmallow is a delicious dessert that is suitable for both young children and weight watchers. It is prepared only from fruits and berries with or without added sugar. This dessert is not only not harmful, but also healthy. After all, it contains fruit fiber, vitamins, trace elements

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Pastila is truly a royal treat. Even in the Soviet Union, there were rumors that Belevskaya marshmallow, despite the iron curtain, fell on the table of the Queen of England herself. Currently, any hostess can please herself and her loved ones by preparing a marshmallow at home

Last modified: 2025-01-24 11:01

Pastila is a favorite delicacy of our grandmothers and great-grandmothers. It was prepared from apples of late varieties, rather sour. Added honey and berries to the recipe. In our time, the cooking recipe has changed somewhat, but the love for marshmallows has remained

Last modified: 2025-01-24 11:01

Do you like marshmallow? Do you know what types of marshmallows are and what can be used to make it? Try making this wonderful and healthy treat yourself. At the mention of the word "marshmallow" in the imagination, as a rule, delicious, vanilla-sprinkled white or pink sticks, sold in almost any store, are drawn

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The real apotheosis of the festive table is the cake. The more significant the reason for the celebration, the more difficult it is to choose the recipe for this sweet delicacy. For example, for Valentine's Day or for a wedding, you can bake a delicious and beautiful cake "

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Not many 400-year-old recipes have survived to our time, but even among their relatively small number, interesting, the best of the best can be distinguished, which fully reveal the completely unique style of English medieval cuisine. Below is a recipe for a delicious and healthy herbal-floral salad, which could be seen on tables in the Middle Ages among the rest of the variety of dishes, for example, during a medieval holiday, as a light snack

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The main advantage of banana cake is a delicate cream based on cottage cheese, cream and yogurt, which can also be used with various fillings. Banana goes well with cream, giving it sweetness and distinctive flavor. The cake is not difficult to prepare and will please guests at any tea party

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A creamy cake with an airy sponge cake turns out to be very light and tender. A cake like this is great for any holiday or weekend, especially when garnished with cream, fruit, nuts, or whipped cream. It is necessary For biscuit:

Last modified: 2025-01-24 11:01

Sponge cake with cream is, perhaps, one of the components of childhood. With what pleasure the children ate the cake prepared by their mother after an honestly eaten lunch or dinner. The recipe for biscuit cakes, as a rule, was classic, but the cream was chosen in different ways, giving a special taste to the cake

Last modified: 2025-01-24 11:01

It will be quite simple even for a novice hostess to make a delicious and beautiful cake for any holiday with your own hands. Having shown imagination, you can make a variety of patterns, flowers or an inscription from the cream. It is necessary - 300 g butter

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A fluffy, aromatic biscuit is the base for many cakes. You can simply cover it with whipped cream, garnish with fruit and serve right away, or you can bake a few biscuits, saturate them with sugar syrup with a drop of aromatic alcohol, and layer with cream to create a gorgeous, delicious cake

Last modified: 2025-01-24 11:01

"Syutlach firinda" is the original name for rice pudding. This is a Turkish cuisine dish. Pudding is served cold, it turns out very tasty and unusual. It is necessary - 1 liter of milk - 150 g granulated sugar - 2 tbsp

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Curd pudding with raisins and apples is a great breakfast for a child, and for an adult too. Cooking such a pudding is simple, it turns out to be healthy, tasty, satisfying. It is necessary For four servings: - cottage cheese - 500 g

Last modified: 2025-01-24 11:01

There is nothing easier than grilling perch. But for this you need to know a few tricks. For example, to prevent the fish from sticking to the wire rack, it must first be oiled and salted. For everything to cook properly, the grill temperature should be as high as possible

Last modified: 2025-01-24 11:01

It is not difficult to prepare delicious, but at the same time scary-looking cookies in the form of witch's fingers. After all, the biscuits contain simple and affordable ingredients, and the preparation time will take no more than an hour. Bake this treat and get ready for Halloween

Last modified: 2025-01-24 11:01

Chicken fillet, cooked in the form of a kebab in the oven, can easily become a favorite everyday or even holiday dish. The meat turns out to be deliciously tender, soy sauce and garlic add spicy notes to the recipe. If there is no way to get out into nature in the summer, chicken kebab in the oven is what you need

Last modified: 2025-01-24 11:01

Lentils with meat are an irreplaceable protein dish in the winter and autumn menus. This dish is quite satisfying, tasty, easy to prepare, and its cost is relatively low. How to cook lentils with meat in a pot You will need: - a glass of lentils

Last modified: 2025-01-24 11:01

It is a great family tradition to prepare breakfast together on weekends, especially when children are involved. Try making fluffy whey pancakes at home using original and simple recipes. This ancient Slavic dish will brighten up any breakfast or afternoon tea

Last modified: 2025-01-24 11:01

Pancakes, pancakes - they are loved by both adults and children. They are easy to prepare and very satisfying. There are a great many cooking recipes, someone loves lush, and someone subtle. It is necessary - 200 grams of kefir - 1 tsp sugar - 1 teaspoon of vegetable oil - 150 grams of flour - soda - salt Instructions Step 1 Take a cup and pour kefir into it

Last modified: 2025-01-24 11:01

Delicate, airy pancakes with a crispy brown crust are the perfect Sunday breakfast. Top them up with sweet sauces, jam, or sour cream. To make the pancakes work, knead the dough correctly and learn a few baking secrets. To make the pancakes fluffy, do not add too many eggs and sugar to the dough

Last modified: 2025-01-24 11:01

This recipe will allow you to ferment cabbage in brine. This is done very simply and fairly quickly. Cooking 3 kg takes about forty minutes, salting - 3-4 days. The cabbage prepared according to this recipe turns out to be pleasant to the taste, crispy and moderately salty

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Sauerkraut, cooked with your own hands according to a proven recipe, always turns out to be the most delicious. The only disadvantage of the dish is that you cannot feast on it on the day of preparation, because it is completely ready only after a few days

Last modified: 2025-01-24 11:01

Kvass is a soft and refreshing drink with which you can quench your thirst and use it as a base for making okroshka. Homemade kvass is easy to prepare. There are many original recipes for making kvass at home, which not only make this drink tasty, but also healthy

Last modified: 2025-01-24 11:01

Fried veal is a very tasty, aromatic and satisfying dish that can be served with any side dish: rice, potatoes, buckwheat, pasta. It is necessary - 200 g veal - 60 g carrots - 65 g onions - 200 g potatoes - salt, pepper to taste Instructions Step 1 First you need to rinse the veal well in cool water

Last modified: 2025-01-24 11:01

Many housewives face problems in the process of cooking meat. For some, it turns out to be too dry, for others it is not possible to achieve a golden crust, etc. In fact, it is enough to master a few secrets of cooking meat - and it will become one of the "

Last modified: 2025-01-24 11:01

The calorie content of this surprisingly delicious seafood dish is only 86 kilocalories. It's hard to deny yourself such an easy pleasure. Ingredients: 2-4 squid carcasses 2 tbsp. l. sour cream 1 tbsp. l. flour 1-2 tbsp

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Fried meat is usually garnished with potatoes, rice, or vegetables. Try to cook veal with fried eggs "royal" or, as it is also called, fried eggs in a royal way. It is necessary - 3 kg of veal pulp; - 2 liters of milk

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Veal is a dietary meat. The meat is lean and very tender. Veal can be fried, boiled, stewed, baked and subjected to all known methods of cooking meat. Try roast veal with béchamel sauce. The taste of this dish will pleasantly surprise you. It is necessary Ingredients for the main course:

Last modified: 2025-01-24 11:01

Mango is one of the most delicious tropical fruits that grows in India and Southeast Asia. With its juicy pulp and sweet juice, mango can be eaten fresh as a healthy fruit dessert, or it can be used in various dishes. Instructions Step 1 There are many recipes for preparing mango-based dishes

Last modified: 2025-01-24 11:01

Prepare a beautiful and healthy salad for your loved ones. An unusual combination of products will not leave anyone indifferent. Everyone will like the salad. It is necessary - beets 3 pcs; - carrots 2 pcs; - prunes 200 g

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Beets are a common vegetable, but no less useful. It has diuretic, anti-inflammatory, analgesic properties. It is useful to eat it with low hemoglobin. The easiest and most enjoyable way to eat this vegetable is with salads based on it. One of the most popular combinations is boiled beetroot with walnuts

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Spaghetti is a popular Italian dish widely known all over the world. It is prepared very easily and quickly, especially if you do it in a multicooker. Spaghetti goes well with many products - fish, meat, vegetables, almost all sauces are suitable for them

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The baked potatoes in a multicooker are unusually tasty and appetizing. It can be cooked whole, baked with cheese, or made with meat and mushrooms. Any of these dishes will not be ashamed to be served on the festive table. Whole baked potatoes For baking in a slow cooker, take small potato tubers

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Salting is one of the common ways to preserve fish. Since salt extracts excess moisture from it and prevents the growth of bacteria. This method allows you to keep the product edible for a long time. You can salt almost any fish: carp, bream, kutum, roach, and other species

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Salad with fish and mozzarella will not only satisfy hunger, but also refresh on hot summer days. A juicy set of ingredients will invigorate and energize. If desired, the standard set of products can be supplemented with crackers or pine nuts

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These pancakes are not at all like pancakes we are used to! Rather, these are plump baskets - the bases that are usually filled with your favorite fillings: both sweet and, for example, salty … It is necessary - 4 medium eggs

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The key to excellent cabbage rolls lies not only in the correct and tasty filling, but also in properly cooked cabbage leaves, which are recommended to be boiled beforehand. Cabbage leaves, in which cabbage rolls are wrapped, should be soft and elastic

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In the summer, many housewives collect recipes for sauerkraut dishes, because on the eve of a new harvest of vegetables, it is necessary to get rid of old preparations. A sour snack rich in vitamin C is good in itself and as an addition to a side dish, but you can also prepare delicious dishes from it - for example, refreshing cabbage soup and juicy filling for pies

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The word "cutlets" is usually associated with meat, but they can also be prepared from vegetables, including cabbage. With the correct implementation of the recipe, you get very tasty cutlets with an appetizing golden brown crust. It is necessary One small head of cabbage 1 egg 1 sl

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The taste of pancakes has been familiar since childhood. There are several types of this dish: yeast, fruit, meat and vegetable. Try making delicious and delicate cauliflower pancakes. They can be served hot or cold. It is necessary 1 head of cauliflower

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Pea and corn mint cream soup has an interesting taste that may seem quite specific to some. So this is a recipe for an amateur. The soup turns out to be light, it is suitable for fasting days, for those who are losing weight and for those who observe the fast

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Hearty and nutritious soup is the perfect lunch for cold and cloudy days. For cooking, you can use almost any vegetables that are in the refrigerator. To make the soup not only tasty, but also beautiful, you can cook it with corn. It is necessary Ingredients for 4 persons:

Last modified: 2025-01-24 11:01

Corn is a source of many useful elements, therefore, dishes based on it are not only tasty, but also healthy. For making a hearty cream soup, both fresh and canned food will work. Ingredients: Corn grits - 80 g; Hot pepper - 1 pc

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When you want to have a hearty meal, but at the same time quickly prepare a dish, numerous quick recipes help out. For a delicious lunch, for example, you can make a simple chicken stock and add just a few additional ingredients to it. It turns out very tasty, and most importantly - quickly

Last modified: 2025-01-24 11:01

If you like light soups that are easy to prepare and digestible well, try the chicken corn soup. Such a dish will be useful for those who are on a diet, because it is rich in vitamins. Young children will love it too. Chicken saturates the body with protein, and corn gives the food a cheerful bright color

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This recipe for cooking cabbage, like many other recipes, is not a dogma, but only an option that you can add and change at your discretion. Stewed cabbage with mushrooms turns out to be very tasty and tender. It is necessary White cabbage - 2 kg

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It often happens that pork turns out to be dryish. You will not face this problem if you stew meat with an apple and onion sauce. The pork will turn out fragrant and very soft, with an unusual taste. It is necessary For six servings:

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Sauerkraut is a wonderful autumn dish that will appeal to all family members. Of course, according to this recipe, cabbage turns out to be pickled rather than sauerkraut, but in just 3-4 hours. Fresh cabbage - about 1 kilogram Fresh carrots - one or two pieces Garlic - a few cloves Table vinegar 9% - 10 tablespoons Sunflower oil

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Curry-fried chicken slices are a light yet nutritious snack. Serve with finely chopped cucumber and green onions to soften the spiciness of the dish. It is necessary - 450 g chicken breast fillet; - 1 head of garlic; - a piece of fresh ginger root (peeled and finely chopped)

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Probably everyone has tried potato pancakes. But not many dare to cook something like this from cabbage. It is necessary - red cabbage 0.4 kg; - potatoes - 4-6 pcs; - carrots - 2 pcs; - garlic - 3 cloves; - flour - 3 tbsp

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It is in vain that many people refuse to eat cabbage - after all, it is very useful. Red cabbage makes a healthy and beautiful salad, which you can have a quick snack with in the morning or during your lunch break. It is necessary - half a head of red cabbage

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Pangasius dishes are always juicy and not too high in calories. This river fish can be used to prepare tender casseroles, delicious soups and beautiful main courses. And as a side dish for pangasius, rice is most suitable. It is necessary For the first recipe:

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We bring to your attention fragrant and fabulously delicious pies with two original fillings. Note that they are quite easy to prepare, bake quickly and are also quickly eaten. These baked goods are best cooked on weekends. It is necessary • 50 g

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For those who want to serve not just sauerkraut, but a special ruby-colored cabbage with a pronounced taste and aroma, you should take a closer look at the recipe for making sauerkraut in Gurian style. This dish comes from Georgia, so cabbage is abundantly flavored with traditional components of Georgian cuisine such as cilantro, hot peppers, coriander seeds

Last modified: 2025-01-24 11:01

Celery is a low-calorie vegetable rich in trace elements, vitamins, and fiber. In cooking, all parts of the plant are used, but the root is especially tasty and useful. It is great for weight loss salads: appetizing, light, but quite nutritious

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Celery root is popular for its dietary properties. Using it, it is impossible to get better by gaining extra pounds, because 100 g of the product has only 18 calories. Nutritionists especially recommend making simple, light salads with this ingredient more often

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Kefir dough is a good alternative to yeast dough. It also turns out to be magnificent, but does not require long preparations and waiting. Are you going to cook dumplings, pies, pizza, bake pancakes or cookies, but time is short? Make a quick dough by choosing the appropriate recipe

Last modified: 2025-01-24 11:01

If you love original and tasty dishes that are good for your health, pay attention to celery. Everything is used in this plant: greens, stems, roots. It is the root that is used most often, becoming the basis of delicious salads, soups, sauces and side dishes

Last modified: 2025-01-24 11:01

Cauliflower differs from white cabbage in that it consists of juicy large inflorescences and tasty shoots. All vitamins and nutrients are stored in the inflorescences and make cauliflower very useful. No matter how you cook it, baking it in the oven with sauce, boiling or frying - this is always a delicious side dish

Last modified: 2025-06-01 06:06

Dishes cooked in pots are delicious and satisfying. One pot may well replace a full meal or take its rightful place on the festive table. It is necessary –Pork with small streaks of bacon (340 g); - white mushrooms, champignons or honey mushrooms (260 g)

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Chicken is a dietary meat. There are many recipes for deliciously cooking chicken in the oven, including chicken. It tastes very tender, softer than chicken. It can also be eaten for various diseases. But dietary does not mean tasteless. The dishes cooked in a pot will please everyone

Last modified: 2025-01-24 11:01

Meat in a pot is exactly the dish you can't refuse. Tasty, aromatic, satisfying. Your loved ones will be delighted with such a meal. It is necessary 500 grams of pork 50 grams of green beans 200 grams of cauliflower 1 onion 1 carrot, 6 potatoes, 1 bell pepper, 2 cloves of garlic some salt a little black pepper, 6 tbsp

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You can surprise and pamper your family with this unusual dish, as well as add variety to your menu. Be sure to take this recipe into service. It is necessary - 600 g eggplant - 2 carrots - 1 parsley root - 1 onion head - 2 tomatoes - 300 g minced meat - 4 tbsp

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All vegetarians will love this recipe. By the way, this is a good option for "lunch to go". Chickpeas with eggplant are nutritious, tasty, easy. And you can just eat it cold. It is necessary For two servings: - 100 g of chickpeas

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It is not for nothing that the microwave oven is called the miracle oven. The microwave helps to defrost food, cook soups and cereals, stew meat, fish and vegetables, as well as bake lush delicious pies and pies. The process of cooking with microwaves is very fast, due to which the maximum amount of vitamins and beneficial microelements is preserved in the products

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Red cabbage is called differently in different regions: purple, blue, red. Its popularity is undeservedly lower than that of white cabbage. Many tasty and healthy dishes can be prepared from the "krasnokochanka", as it is good both fresh and stewed

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Oven-baked spaghetti has every chance of winning the "Original Pasta Dish" nomination. They can be prepared for lunch or dinner. By varying additional ingredients, you get both a hearty and a light dish. Simple and unusual When the usual spaghetti is completely boring, it's time to cook them in the oven

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What could be simpler than boiled macaroni with grated cheese or navy macaroni? In Italy, there are more than 30 types of all kinds of pasta. And there are so many dishes that can be prepared from them, and do not count. Ingredients:

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Spaghetti is a long and thin pasta that was invented in Naples over 500 years ago. Since then, this product has become incredibly popular not only in Italy, but also in other parts of the world. They can be prepared with a wide variety of sauces and ingredients

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Stuffed conquillons are a primordial Italian dish that has taken root in our country and is very popular. However, despite the unusual name, the recipes for this delicacy are unusually simple. Large shell-shaped pasta has gained popularity among culinary specialists for a long time

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Alcoholic drinks have taken a firm place on our table. Not a single feast is unthinkable without wine or liquor, not a single New Year's Eve is complete without a glass of sparkling champagne. This is all true. But few people know that there are certain rules in which dishes and to which dishes to serve this or that drink

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If you are a lover of oriental cuisine, then the smoked fish salad with rice will be very to your liking. The presence of rice indicates a clear oriental origin. This dish is an excellent appetizer and will be appreciated by guests at the highest level

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Many people do not like to cook catfish due to the fact that during cooking it melts, spreads and splashes. But on the other hand, this fish is tasty and healthy. When pickling catfish with vodka and lime, all the "taste" remains inside, breadcrumbs do not allow the fish to splash

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The taste of these muffins is beyond praise, and it will take minutes to mix all the ingredients! Perfect breakfast, isn't it? It is necessary For 12 pieces: - 360 g flour; - 1 tbsp. baking powder; - 160 g butter; - 2 eggs

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On Easter, you can cook not only Easter, Easter cakes and other baked goods, but the more and more popular muffins now. These Easter muffins are very easy and simple to prepare, and they will not take much time. It is necessary For 10 muffins you need:

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Golden muffins are a great addition to your morning cup of coffee or tea. They are able to give an amazing feeling of comfort and great mood for the whole day ahead. It is necessary Butter - 200 grams; milk - 200 grams