Diet food

Last modified: 2025-01-24 11:01

There are a lot of recipes for making cakes. They differ from each other in the composition of ingredients, shape and filling. Kiev cake is not very difficult to prepare, but you will have to spend time, but the result will be colossal. The main highlight of this culinary masterpiece is the addition of nuts or peanuts

Last modified: 2025-01-24 11:01

Yoka, a Caucasian dish, is made from lavash and various additives. Youku is not difficult to prepare, so it is convenient to have it for breakfast. It is necessary thin pita bread - 3 sheets, chicken eggs - 6 pcs., ham - 100 g cheese - 100 g salt to taste butter - for frying

Last modified: 2025-01-24 11:01

Pollock fish can not only be fried in batter or steamed, but also baked in the oven. Properly cooked, it can fully replace any meat. And also amaze with its taste. Cooking rules Before you start cooking pollock fillets in the oven, you should remember a few simple rules:

Last modified: 2025-01-24 11:01

Apple cider vinegar contains many vitamins, minerals and enzymes and is an effective detoxifier for the body. Take advantage of delicious and healthy detox drink recipes that will help cleanse your body better than antibiotics. Detox drink with apple cider vinegar and lemon Lemon not only regulates the pH level of the body, but also has a beneficial effect on digestion and aids in weight loss

Last modified: 2025-01-24 11:01

Homemade cakes, whether they are warm aromatic bread, pies or pancakes, are a favorite treat for adults and children. Baking on the table is a holiday for every day. This is a great occasion to bring the whole family together and pamper them with something delicious

Last modified: 2025-01-24 11:01

We bring to your attention a recipe for young potatoes with mushrooms baked in the oven. Such potatoes are served to the table under a creamy sauce with meat and chopped dill. Ingredients for potatoes: 250 g of young potatoes; 250 g fresh champignons

Last modified: 2025-01-24 11:01

Fried or baked chicken can be served not only with rice or potatoes - glazed carrots will be a wonderful side dish for it. In this recipe, chicken and carrots are baked together, and during the cooking process, the carrots not only acquire a shiny glazed crust, but are also impregnated with the aroma of chicken and lemon

Last modified: 2025-01-24 11:01

Zrazes are hearty stuffed patties that can be prepared with a variety of ingredients. The most popular are meat and potato zrazy; these cutlets are also prepared from fish with the addition of vegetables, cheese, eggs and other ingredients. Let's prepare potato zrazy with mushrooms

Last modified: 2025-01-24 11:01

Potatoes are a traditional dish in Russian cuisine. Many different dishes are prepared with it. Delicious potatoes are cooked in the oven with mushrooms and meat. It is necessary - potatoes 1 kg; - pork pulp 500-600 g; - onions 2-3 pcs

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Any dish containing mushrooms is nutritious, tasty and healthy. Mushrooms are considered the highlight of any dish. In terms of protein and nutrient content, they are not inferior even to meat. Also, mushrooms are rich in carbohydrates, fiber, fats and vitamins

Last modified: 2025-01-24 11:01

Despite the fact that hodgepodge is a relatively young dish, it has a huge number of fans. A hodgepodge with meat is prepared quickly enough, but it turns out to be satisfying and tasty. Moreover, the saturation of the hodgepodge depends on the amount of various types of meat in it

Last modified: 2025-01-24 11:01

Delicious chicken roll can be an alternative to traditional cutlets, especially if you don't have time to be at the stove long enough. Looks festive. It is necessary - Minced chicken - 500 gr. - onions (large) - 2 pcs. - carrots - 1 - 2 pcs

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Potatoes with mushrooms are a traditional dish that has been a success for centuries. It is not only tasty and satisfying, but quite affordable for a family on a small budget. In order to prepare such a dish, you will need: about a pound or a little more potatoes, 300-500 g of fresh or frozen mushrooms, a package of sour cream (300-400 g), several cloves of garlic, depending on your taste, a couple of tablespoons of sunflower oil, dill, parsley, salt, pepper are also

Last modified: 2025-01-24 11:01

Fish is a healthy product that contains many trace elements necessary for the human body. It is even suitable for dietetic food. Fish baked in foil will be especially tasty. It is necessary foil; red fish 600 g; a mixture of peppers

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Pineapples can be eaten fresh, canned, cooked with other foods. They not only give pleasure, but also prevent us from gaining weight. The main thing is not to be mistaken in choosing a fresh fruit. How to tell a bad pineapple from a good one and avoid unpleasant consequences?

Last modified: 2025-01-24 11:01

Traditional pasties are known as butter-fried meat patties. However, such a simple dish actually has many cooking options, depending on the different fillings, consistency and composition of the dough. Where to begin? Karaite pasties with fresh tomatoes and cheese are very popular and easy to prepare

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Of course, champignons are far from forest mushrooms in terms of taste and aroma, but you can also cook something delicious from them. For example, mushroom puree soup. It is better to cook it in natural broth, the cubed broth will give the soup an artificial flavor

Last modified: 2025-01-24 11:01

This version of the dietary soup will appeal to any girl who keeps her figure in shape. It is very light and perfect for a summer menu. It is necessary - 500 g of champignons; - 2 onions; - 50 g butter; - 2 tbsp. flour

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Red fish is an excellent delicacy, which, when skillfully combined with other products, gives a bright, unique taste. Cream cheese, as well as vegetables and herbs are most suitable for red fish. Red fish salad is a dish with a pronounced, but, at the same time, very delicate creamy taste

Last modified: 2025-01-24 11:01

Red fish salad is a delicious cold appetizer. It can be offered for a festive table, and it will not spoil a regular dinner either. The combination of red fish with a delicate taste of eggs will not leave anyone indifferent. It is necessary - fillet of red fish (slightly salted) - 200 g

Last modified: 2025-01-24 11:01

Carrot pie with kefir is easy to prepare, tasty and quite inexpensive, and most importantly, it is healthy. Carrots contain vitamins and minerals necessary for the human body. Carrot cake "Love-carrot" will appeal not only to adults, but also to children

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The main value of red fish is in the content of omega-3 fatty acids. Thanks to these substances, the cholesterol level will be normal, the vessels will remain elastic and strong. You need to eat at least 200 g of red fish 2 times a week, for example, in the form of a salad

Last modified: 2025-01-24 11:01

Mint chocolate has an exquisite and spicy taste that is appreciated by many gourmets. It is necessary to eat it, slowly. This is required in order to fully experience the taste of such a delicacy. Required Foods for Mint Chocolate To make mint chocolate, you need the following ingredients:

Last modified: 2025-01-24 11:01

Loved by many, chocolate is a real treat for those with a sweet tooth. Milk, bitter, white, with various additives and fillings - the assortment of chocolate products in stores is wide. But you can make delicious chocolate at home. And what is important - it will be made from natural products, without flavors and stabilizers harmful to the body

Last modified: 2025-01-24 11:01

Sweet and juicy bell peppers are an excellent base for homemade preparations. Garlic is often added to canned food, it makes the dish more interesting and spicy. You can also include other vegetables in the set: tomatoes, chili peppers, zucchini, eggplants, onions

Last modified: 2025-01-24 11:01

Fish fillets can be a real salvation for a hostess who has too little time for culinary experiments. Fillet is baked quickly, but you can cook it differently every day. It is necessary fish fillet; onion; mayonnaise

Last modified: 2025-01-24 11:01

When a merciless struggle is declared for each extra kilogram, the calorie content of food is strictly monitored. But to avoid limiting depression, you can sometimes treat yourself to something sweet. It's good that there are foods that will improve your mood and will not force you to exceed the daily calorie intake that you are so strict about

Last modified: 2025-01-24 11:01

Various garlic snacks keep well throughout the winter. It is worth making them in miniature jars, since such a treat is served to the table only in small portions. Quick recipe Ingredients: garlic - 1 kilo

Last modified: 2025-01-24 11:01

Pancakes are a dish that serves as a lifesaver when money on the farm is running out, and in the refrigerator "the mouse hangs itself." Pancakes can be a complete breakfast, main course or dessert. It is necessary - Milk 250 ml - Egg 1 pc - Flour 100 g - Sunflower oil 15 g Instructions Step 1 Milk is poured into the container, egg and flour are added

Last modified: 2025-01-24 11:01

Custard pancakes are the most delicious pancakes that will appeal to both adults and children. Everyone can cook quickly and easily, the main thing is that they need to be done with love, with soul. It is necessary - 0.5 liters of milk

Last modified: 2025-01-24 11:01

This recipe makes thin pancakes, but at the same time fluffy and soft. Prepare quickly, there is nothing intricate in cooking. An excellent combination for breakfast - warm pancakes, condensed milk and fresh berries. It is necessary - 500 ml of kefir

Last modified: 2025-01-24 11:01

Pancakes (or something replacing them) are in the gastronomic cultures of many nations. French crepes, Dutch pannekoken, Scandinavian lefs, American pancakes, Mexican tortillas, Indian dosas, Japanese okonomiyaki, Vietnamese nems - examples are endless

Last modified: 2025-01-24 11:01

Coconut milk is rich in vitamins and microelements, it is easy to digest and has a pleasant taste. This product is widely used in cooking, adding to sauces, soups, desserts. If you like the characteristic sweetness, try making some simple meals using freshly squeezed or canned milk

Last modified: 2025-01-24 11:01

Coconut is a tropical nut, from which you can make a lot of healthy and tasty dishes. One of them is milk, you can drink it yourself, make cocktails, cook Thai soups. Drinks made from coconut will perfectly quench your thirst in the heat, saturate the body with irreplaceable organic acids, lipids, vitamins

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Among the variety of recipes, vegetable soup with egg is the easiest and easiest to prepare, bright in appearance and dietary in its composition. This soup is indispensable for those who follow a strict diet or are simply tired of heavy food

Last modified: 2025-01-24 11:01

Delicious homemade lard with garlic has a delicious aroma and taste. It can be prepared for future use at home, using, for example, the salting method. Nothing special is needed for this - just observe the technology correctly. To salt lard with garlic at home, prepare spices

Last modified: 2025-01-24 11:01

Everyone has probably heard about the benefits of sea buckthorn: this berry is rich in vitamins and microelements. But besides that, it is also very tasty. By the way, you can eat it not only fresh, but also in the form of various desserts that are easy to prepare yourself

Last modified: 2025-01-24 11:01

Sugar is one of the most loved foods since childhood and an easy way to make life sweet. The taste buds of our tongue are arranged in such a way that it is sweet things that we feel and understand best. But, as you know, sweets are harmful to the teeth and figure

Last modified: 2025-01-24 11:01

From fatty thick sour cream, you can get delicate creams and mousses, you can also use sour cream to prepare various types of dough. Most often, this product is placed in muffins and biscuits. Pies with sour cream are also delicious. Cupcake "

Last modified: 2025-01-24 11:01

There are a huge number of pancake recipes. The main ingredient for them is milk, but it can also be replaced with kefir. Then the dough turns out to be more airy, but at the same time thicker. Pancakes can also be stuffed with sweet, curd or meat filling

Last modified: 2025-01-24 11:01

Pancakes with kefir have a rich, sour taste, which goes well both with hearty fillings: meat, salmon, mushrooms, and sweet - fresh berries, cottage cheese, condensed milk. They are no less tasty in and of themselves. Thin kefir pancakes are delicate and can be served with jam, honey, butter, sour cream

Last modified: 2025-01-24 11:01

How do you feel about exotic dishes? If you like something new and different, then cook tender chicken in chocolate sauce. Spicy, interesting, mesmerizing and at the same time very tasty. Suitable for lunch and dinner. It is necessary - chicken fillet - 2 pcs, - one onion, - garlic - 3 cloves, - half a chili pepper, - half a banana, - vegetable oil - 30 ml, - cocoa powder - 1 tablespoon, - tomato paste - 1 tablespoon, - black pepper - 5 peas,

Last modified: 2025-06-01 06:06

There are many options for preparing chicken wings. If you like the combination of meat with sweet and sour sauce, then this dish will take its rightful place on your table. Oven-baked wings in an original marinade are considered one of the most delicious appetizers in Asian traditional cuisine

Last modified: 2025-01-24 11:01

If it's cloudy outside, your soul is "scratching cats" and you want brightness and freshness on your plate, then this salad is ideal for such an occasion. Sunny corn will cheer you up! It is necessary - 1/2 cans of canned corn - 120 g fresh champignons - 1 PC

Last modified: 2025-01-24 11:01

Asian cuisine is popular all over the world. Many people enjoy its taste not only in restaurants, but also at home, mastering new recipes. One of the dishes you can prepare yourself is sweet and sour chicken. It is necessary For chicken with vegetables:

Last modified: 2025-01-24 11:01

Chinese food is quite affordable for home cooking. Absolutely uncomplicated recipes and an unusual taste are guaranteed to you! It is necessary - chicken fillet 0.5 kg; - sweet red pepper 70 g; - carrots 50 g; - onions 50 g

Last modified: 2025-01-24 11:01

Proven sugar-free jam recipes will help you recycle crops and make healthy preparations for the winter at no additional cost. But the most, perhaps, the biggest advantage of such a jam is the minimum of calories. Sweet cherries for the winter without sugar - a recipe with step by step photos For those who follow the figure and do not like to stand at the stove for a long time

Last modified: 2025-01-24 11:01

Gazpacho is one of the most famous tomato soups, and it rightfully enjoys a well-deserved fame. The soup is tasty and healthy, because it contains only vegetables that have not been heat-treated, rich in vitamins and microelements. The butter and bread in the classic recipe make the soup more satisfying

Last modified: 2025-01-24 11:01

For this dish, it is best to use chicken legs, but you can also use other parts of the chicken carcass - wings, cut into several parts of the breast. Sea buckthorn is suitable both fresh and frozen; an excellent option is sea buckthorn juice with sugar, prepared in summer

Last modified: 2025-01-24 11:01

Sausages in dough are a kind of homemade fast food. If you need to have a snack at the dacha, at work or at school, it is better to take homemade ones than to buy in a store of unknown quality and shelf life. Sausages in dough, baked in the oven, can be on the classic yeast dough, puff or in a quick version

Last modified: 2025-01-24 11:01

Green beans are delicious and healthy. They contain a minimum of calories and are rich in vitamins - ideal for those who lead a healthy lifestyle. If you cook beans and eggs, you get a very healthy breakfast. It is necessary - a clove of garlic

Last modified: 2025-01-24 11:01

What radish is useful for - this has been known for a long time. It treats many diseases, helps to maintain youth, is an indispensable ingredient in several variations of dietary nutrition. Radish is a rather rare "guest"

Last modified: 2025-01-24 11:01

Black radish has a specific flavor and is appreciated by gourmets all over the world in the preparation of various sauces or seasonings. But in addition to the culinary field of application, this root vegetable is used in folk medicine for the treatment and prevention of a number of diseases

Last modified: 2025-01-24 11:01

Fasting days can be compared to a mono-diet, but short-term. The essence of using this method comes down to eating a certain product for one or two days. It can be green apples, kefir, buckwheat, watermelons and other food. Mini diets allow you to cleanse the body, get rid of heaviness in the stomach and, of course, lose weight by a couple of kilograms

Last modified: 2025-01-24 11:01

Black radish is a traditional Slavic garden culture that has been cultivated by our ancestors since time immemorial. It was eaten in summer, laid in winter storage, and used in healing. However, modern varieties of a less pungent taste of European and Asian selections have seriously pushed the once popular favorite

Last modified: 2025-01-24 11:01

Sea buckthorn is a storehouse of useful vitamins and minerals. And in order to preserve all its benefits for a long time, it is better to make delicious juice from it, which will come in handy especially in winter. After all, sea buckthorn is indispensable for fortifying and maintaining immunity during the cold season

Last modified: 2025-01-24 11:01

Many people know about the healing properties of sea buckthorn. Its berries contain carotenes, carotenoids and a large amount of vitamins. Characteristically, sea buckthorn fruits do not lose their benefits even after processing, which is why they are often harvested for the winter

Last modified: 2025-01-24 11:01

Bright orange sea buckthorn has a unique sour taste. It is rich in natural oils and vitamins; you can make delicious jelly, jelly, preserves and jams from it. Appetizing sea buckthorn blanks can be stored for the winter or consumed immediately after cooking - their taste will be at their best in any case

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There are some simple tips that you can follow to easily eat your favorite foods without adding inches in your waist. Porridge, bread, potatoes and pasta, excluded by doctors from the dietary ration, as threatening harmony, are now rehabilitated

Last modified: 2025-01-24 11:01

The wonderful fruits of passion are pomegranates. It is their ruby cores that so attract and fascinate. The problem is how to buy really decent grenades. However, the fruit is not cheap, and you want to buy something good. In the future, you will serve these fruits on the table to your guests, relatives, relatives and children

Last modified: 2025-01-24 11:01

Adjika for the winter is a unique hot sauce that will be a great addition to any meat. With homemade adjika, you can also cook vegetables for a side dish. In general, adjika is irreplaceable, so be sure to prepare at least a couple of liters

Last modified: 2025-01-24 11:01

Carrots are used in most different dishes: in soups and main courses, in cereals, salads, meat recipes and even desserts. It is tasty both fresh and pickled as a snack. Try several options for pickling carrots using a variety of herbs and spices

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Adjika recipes have many variations; it is prepared from tomatoes, bell peppers and zucchini. Adjika from zucchini according to the classic recipe is a delicious appetizer prepared for the winter. Ingredients for making adjika - 1 kg of fresh young zucchini

Last modified: 2025-01-24 11:01

Adjika is a traditional Abkhaz dish, which is a spicy sauce made from vegetables and spices. Adjika is translated from the Abkhaz language as "salt". Adjika is also a Georgian dish. Preparation of food To prepare adjika, you will need:

Last modified: 2025-01-24 11:01

Do I need to eat meat? The debate on this topic between ardent adherents of a vegetarian diet and staunch meat eaters has been going on for a long time, and will certainly continue in the future. As for dietitians, most of them are unanimous in the fact that meat is essential

Last modified: 2025-01-24 11:01

Turkey meat itself is tasty and tender, and any dish made from it becomes a table decoration both for a holiday and on weekdays. One of these recipes is turkey in sour cream, which is not only fragrant and tasty, but also easy to prepare. The turkey in sour cream is baked in a large form (enough for several hearty servings)

Last modified: 2025-01-24 11:01

Freezing garlic is one of the most practical ways to preserve this vegetable for the winter. It is frozen garlic that retains all the beneficial properties, as well as its taste and aroma. It is necessary - garlic; - greens (dill, basil, carrots, cloves, parsley, etc

Last modified: 2025-01-24 11:01

The good thing about Chinese cuisine is that the dishes are prepared quickly enough. A worthy place in them is occupied by seasonings, spices, which subtly emphasize the taste and beat off pungent odors. It is necessary chicken wings - 4 pcs

Last modified: 2025-01-24 11:01

One of the most piquant and favorite sauces, adjika, is truly considered the queen of the kitchen when it comes to tasty and healthy. It is very nutritious, has a long shelf life, gives each dish an unforgettable taste and aroma. It is necessary - 250 g of hot red pepper

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Buns are round-shaped pieces of sweet butter yeast dough, sprinkled with sugar on top. Sometimes raisins, candied fruits, currants and grapes are added to buns. It is necessary Milk - 500 gr; flour - 1 kg; egg - 2 pcs

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Adjika with horseradish is a hot spice used as an addition to many dishes. It takes a lot of time to prepare it, but the result achieved is worth it. No one, even the most expensive, ketchup can be compared to homemade adjika in taste. It is necessary 3 kg of tomatoes

Last modified: 2025-01-24 11:01

Perhaps you will not find a hostess who does not know what adjika is. Real adjika, originally from Abkhazia, is a very spicy spicy seasoning, the main component of which is hot red pepper. It is used for cooking meat dishes and is used with vegetables and almost all dishes

Last modified: 2025-01-24 11:01

The traditional spicy Abkhaz sauce - adjika is perfect for various dishes. You can roll up adjika for the winter by preparing it from fresh vegetables. Ingredients for making spicy adjika: - 1, 3-1, 5 kg of bell pepper; - 3-4 hot peppers

Last modified: 2025-01-24 11:01

Adjika is a spicy seasoning, which is a pasty aromatic mass. In Russian cuisine, tomatoes are the main ingredient in this dish. Adjika can also be cooked with horseradish, in this case it will turn out to be more spicy and aromatic. It is necessary Products:

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Bitter peppers can be marinated either separately (whole) or as part of various assorted salads. The hostess can choose recipes (complex or simple) to her taste. It is necessary - 1 kilogram of hot pepper - 40 grams of fresh garlic, dill and celery - 1 liter of water - 50 grams of table salt - 2 tablespoons of vinegar - 1 tablespoon sugar - a few peas of black pepper - cloves cloves Instructions Step 1 The first way to preserve bitter p

Last modified: 2025-01-24 11:01

Cocoa powder is an integral part of many favorite sweets, both factory and homemade. First of all, these are chocolate and a variety of drinks. And even the latest discoveries in cosmetology speak of the huge benefits of cocoa as a component of a face mask

Last modified: 2025-01-24 11:01

The recipe is quite simple to prepare. Even a very young hostess can handle this dish. Cooking time is 90 minutes. The dish is perfect for dinner. It is necessary • Young cauliflower - 1 large head of cabbage (2 kg); • Fresh tomatoes - 600 g

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Cauliflower, cooked in batter, not only retains its useful properties, but also gets additional taste, special crunchiness. For batter, you can use a variety of products, not just standard eggs with flour. You can fry the inflorescences both in deep fat and in a regular frying pan

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Many people prefer to eat chicken eggs for breakfast. They can be boiled, fried, made into an omelet. Why not bake them in the oven under the most delicate bechamel sauce? It is necessary Ingredients for 2 persons: - 3 eggs

Last modified: 2025-01-24 11:01

Cauliflower contains a huge amount of nutrients. True, only people on a special therapeutic diet dare to try it raw or boiled. But fried cauliflower turns out to be invariably tasty, tender, satisfying. In cheese batter Ingredients:

Last modified: 2025-01-24 11:01

The main ingredients of Bechamel sauce are flour, butter and milk. The sauce preparation technology is quite simple. Bechamel can be used as a stand-alone sauce or as a base for a more complex sauce. Do not leave the sauce during cooking, so as not to disrupt the technology and spoil it

Last modified: 2025-01-24 11:01

Cauliflower is a real storehouse of vitamins. It contains proteins, fats and carbohydrates, organic acids, trace elements useful for the body: phosphorus, potassium, iron, copper and many others. Fifty grams of cauliflower is enough to provide a person with a daily requirement of vitamin C

Last modified: 2025-01-24 11:01

This wonderful Georgian dish will become an excellent appetizer not only for wine, but also for traditional Russian drinks, as well as decorate the festive table and make an indelible impression on the most sophisticated guests in cooking. It is necessary Eggplant - 2 pcs

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Cauliflower, the benefit of which is that it is well digested and absorbed by the body, and also does not irritate the stomach lining, is a very useful dish. Oven-baked cauliflower is also a delicious self-contained dish. It is necessary - cauliflower - 1 kg

Last modified: 2025-01-24 11:01

Although broccoli is considered a cabbage, it does not eat leaves, but unopened flower buds. When buying, make sure that the forks are fresh and have a bright green color. Broccoli contains a lot of vitamins A and C and can be used to make a lot of delicious dishes

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Focaccia is a national Italian flatbread made from wheat flour. Literally translated, focaccia is bread baked in the hearth. The traditional focaccia recipe contains only 3 ingredients - water, olive oil and wheat flour. It is necessary - 350 g wheat flour - 250 ml of water - 160 g grated Parmesan - 5 g yeast - olive oil - coarse sea salt - 2 young onions with herbs - a few sprigs of cilantro and mint - a clove of garlic - salt and pepper

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Focaccia is a traditional homemade Italian bread. Despite the simplicity and availability of ingredients, it always turns out to be very tasty and aromatic. Focaccia additions can be experimented with in the same way as with pizza. Here we will show you how to make focaccia with olives and aromatic herbs

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Focaccia is a traditional Italian bread baked at a high temperature, greased with olive oil on top, sprinkled with salt and herbs. You can add capers, olives, tomatoes, cheese and various spices to focaccia at your discretion, it turns out to be very airy and fragrant

Last modified: 2025-01-24 11:01

Focaccia is a light and aromatic Italian bread. Typically, focaccia is baked with herbs, spices, vegetables and cheese. This bread is served with absolutely any meat and fish dishes, as well as vegetables and cheeses. It is necessary - 3/4 cup warm water

Last modified: 2025-01-24 11:01

The classic recipe for stuffed peppers is known to everyone. Minced meat is made from meat, rice and vegetables. The original recipe may be of interest just because the filling in vegetables is very delicate and aromatic. It is necessary - Bulgarian pepper - 8 pcs

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Stuffing onions is easy. The filling can be almost anything. I want to offer an interesting recipe for stuffed onions. The dish is very simple to prepare. The indicated amount of ingredients is enough for 4 servings. It is necessary - onions - 12 pcs

Last modified: 2025-01-24 11:01

Cauliflower is a healthy and easily digestible vegetable. It contains a lot of vitamins B1, B2, C, PP, mineral salts. In cooking, cauliflower is prized for its ease of preparation and its delicate taste. It is necessary For stewed cauliflower with sour cream:

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Feeding your child with healthy vegetables is sometimes an impossible task. For some reason, cauliflower is especially disliked by kids, and adolescents too. But if you cook it in batter, cauliflower will turn from “enemy number 1” into a confident competitor to such beloved and unhealthy foods as fries, chips and crackers

Last modified: 2025-01-24 11:01

Nowadays, there are many ways to cook cauliflower deliciously in a pan. The simplest and most delicious recipes are with eggs, mushrooms and vegetables. This dish is very healthy and satisfying, it can be prepared and served all year round. How to cook cauliflower in a skillet with egg To cook cauliflower in a skillet with an egg, you will need:

Last modified: 2025-01-24 11:01

This salad has become a favorite of many gourmets. This dish is offered by almost all restaurants and cafes, but it is much more pleasant to make it yourself and enjoy the amazing taste of the salad without leaving your home. A light Greek salad will keep your figure in great shape

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An easy-to-prepare salad will appeal not only to adults, but also to children who will be attracted by the bright ingredients that make up its composition. Cooking time - 15 minutes. It is necessary - olive oil; - juice of one lemon

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The main ingredient in Greek salad is a traditional Greek cheese made from goat or sheep milk - feta. This cheese has a pleasant, unobtrusive sourness, which gives the dish an exquisite and unique taste. Feta, unlike the sharp and salty feta cheese, which is often used instead of Greek cheese, does not interrupt the taste of fresh vegetables and juicy olives

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A muffin with a liquid chocolate filling is a snap to make. Such a dessert will surprise guests and will really like the taste! It is necessary Butter - 100 grams, chicken eggs - 5 pieces, dark chocolate 70% - 200 grams, sugar - 50 grams, salt - 1/4 teaspoon, wheat flour - 60 grams

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Cabbage is considered one of the most valuable foods for our body. It contains a large amount of vitamin C necessary for life. The beloved cabbage has long been used for medicinal purposes. Its use is essential for a complete and healthy diet

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Cauliflower is a healthy vegetable that is often notoriously infamous. Some consider it tasteless, suitable for very simple, uncomplicated dishes. In fact, this type of cabbage has a delicate, delicate taste and is used in many recipes, although they do not require special culinary skills, but they are very spicy and bright