The fact that zucchini is a unique and very healthy product is known to many. But not everyone knows that they can easily and successfully lose weight. They are especially useful in winter. Supermarket vegetables are expensive and not always healthy. And here - we open the refrigerator, and there they ask to be put on the table - our favorite, reminiscent of sunny summer days, green or striped zucchini. And most importantly, in order to cook various healthy dishes from them, the zucchini must be properly frozen.
Instructions
Step 1
Zucchini must be washed and dried before freezing. Then cut into small slices. Line a flat plate or wooden board with cling film. Put the zucchini on the foil. Send to the freezer, freeze. Then take out, fold into a freezer container and send to the freezer. In winter, to prepare a meal, simply take it out of the freezer and defrost it.
Step 2
To cook zucchini pancakes in winter, peel the zucchini from the skin with a special knife and grate on a coarse grater. It is better to drain off excess liquid, if any. Wash, dry and peel the carrots. Grate on a coarse grater and mix with the zucchini. Place the vegetable mixture in a freezer container and freeze.
Step 3
For those who love vegetable stew, the following tips will come in handy.
Wash the zucchini, peel and cut into small cubes.
Wash the carrots, peel and cut into small cubes.
Sprinkle young green peas and corn on a flat plate and freeze.
Mix vegetables prepared in this way, arrange in containers and send to the freezer for freezing. These frozen vegetables come in handy for those looking to lose weight and for those who are looking after their health.
