Ginger is an ambulance for ailments, runny nose and colds. Ginger mixed with lemon and honey contains so many beneficial vitamins and minerals that it is not possible to list them.
It is necessary
- - 300 grams of ginger
- - 150 gr of honey
- - 1 lemon
- - blender or meat grinder
- - bank
Instructions
Step 1
Clean the ginger root and cut it into small pieces.
Step 2
We clean the lemon and remove the seeds from it.
Step 3
Put chopped ginger and peeled lemon into a blender and grind them. You can also use a meat grinder instead of a blender.
Step 4
Add honey to the resulting mixture and mix well. The result should be a liquid consistency.
Step 5
Pour ginger with lemon and honey into a jar. The jar can be placed in the refrigerator or in any dark place.
Step 6
To prevent colds, ginger should be consumed in the morning, adding 1 teaspoon to a glass of tea. In case of illness, you can put half a spoonful of ginger with lemon and honey under the tongue.
