Competent heat treatment of any products affects not only their taste, but also their beneficial properties. This is especially true for fruits and vegetables. Beets are a vegetable that is used in the preparation of many dishes, which is why every housewife needs to know how long it takes to cook this root vegetable so that heat treatment does not affect its taste and as much vitamins as possible remain in it.
Beets are used in the preparation of so many dishes, this product is indispensable in healthy meals, and all because it contains a huge amount of nutrients. You can eat this root vegetable raw, but most people prefer to eat exclusively boiled beets. If you want to cook a delicious and healthy salad with boiled beets, then you just need to know how long it takes to cook this vegetable in order to preserve the maximum amount of vitamins in it.
How long to cook beets
The cooking time and methods for boiling a given vegetable depends on its size and age. So, for example, very young small-sized roots must be boiled in boiling water for no more than 20 minutes, while large ones are better baked in foil in the oven for 30-40 minutes.
How to boil beets quickly
If you don't have an oven at your disposal, but you just need to boil large beets quickly, then I advise you to use the following method: put the washed beets in a saucepan and pour boiling water over it, then immediately put on fire (the water should completely cover the vegetables). Thus, boil the beets in boiling water for 10-12 minutes, then drain the hot water and quickly fill the vegetables with ice water. Soak the beets in cold water for five minutes, then replace the water with boiling water again and boil for five minutes. The root vegetable is ready, now it can be used in the preparation of any dishes. It is worth remembering that when boiling large beets, in no case cut them, since in this case the vegetable will lose a large amount of vitamins during heat treatment, and its color will become less bright.
