Chicken meat is very healthy. It is absorbed better than pork, and it also belongs to dietary products. I suggest you make a cordon bleu from it with a creamy garlic sauce.
It is necessary
- - chicken fillet - 4 pcs;
- - ham - 150 g;
- - emmental cheese - 150 g;
- - juice of 1 lemon;
- - salt;
- - pepper;
- - garlic - 7 cloves;
- - melted butter - 1, 5 glasses;
- - bread crumbs - 0.5 cups;
- - grated parmesan cheese - 1 tablespoon;
- - curry - 1 teaspoon;
- - cream with a fat content of 22% - 0.5 l;
- - dill - a small bunch;
- - vegetable oil - 1 teaspoon.
Instructions
Step 1
First of all, you need to cut each fillet lengthwise to make 2 pieces. Cover the resulting pieces with cling film and beat the meat so that its thickness becomes 1 centimeter. After the fillet is beaten off, pour it with lemon juice, cover it again with plastic foil and refrigerate for half an hour. Thus, the meat is marinated.
Step 2
Next, you need to cut the cheese and ham, the first into rectangular pieces, the second into thin slices. Remove the chicken fillet from the refrigerator and season it with salt and pepper. Then lay cheese and ham on each piece of meat, then wrap in the form of a roll and secure with a skewer.
Step 3
Now you need to make a breading for the fillets. To do this, mix together 6 cloves of crushed garlic and melted butter. In a separate bowl, combine shredded Parmesan cheese, curry and breadcrumbs.
Step 4
Dip each fillet roll in a mixture of butter and garlic, then roll in breadcrumbs on all sides. Grease a baking sheet with butter and place the meat rolls on it so that they lie seam down. Preheat the oven to 190 degrees and send the dish to bake for about half an hour.
Step 5
To make a creamy sauce, you need to chop 1 garlic clove and fry it in a pan for 3 minutes. Then add the cream to it, bring it to a boil, then cook for about 10 minutes more. Remember to stir the sauce until it thickens.
Step 6
Chop the washed dill finely. Strain the cream mixture through a sieve and mix with the dill. Serve the resulting sauce along with the chicken dish. Cordon blue with creamy garlic sauce is ready!
